EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

  • Healthy Living

    Which sounds make you feel good therefore contributing to your good health. I found some information on the effects of sounds and health. I am not going to use Pavlov dog that was conditioned to associate a neutral stimulus with rining a bell, I am sure we have all heard that one, I have went a little deeper in my search for the reason some sounds are soothing and others irritate.

    From our ancestors’ drum beats to today’s limitless streaming services, music has always been a part of the human experience. It can positively influence your mood and emotions, increasing happiness and decreasing worry and anxiety.

    Heck, even sad music can improve your mood.

    When people are grieving a loss, like the end of a long relationship, they choose sad music. Why? You can use sad music to replace a lost connection. Most people need an empathic friend who understands what they’re going through, right? But when your friend is busy, you can turn on that Taylor Swift album instead. *Copium intensifies*Sounds That Influence, there is just about a song for every mood or occasion so find yours, and let the tention ease.

    A relaxed mind can be found with music from a new system you can find at our electronics store. We pride ourselves on offering top-of-the-line technology that meets the needs of our customers. EJADA TRONics

    EJADA TRONics

  • Healthy Living

    There is a lot of talk about losing weight but if your weight is not effecting your hea;th then stop worrying. I am here just to offer alternative to a healthy way of life. you might ask who do I think I am well let’s talk about that, I am a mother, a grandmother and a great grandmother and I am sstill able to enjoy my family because I pratice what I write about. I try very hard to eat healthy and I duice to fill in the extra nutrients. I got my A1 C down to below 5 with juicing twice a day and now I maintain that level by including green vegatables, salads and antioxidants. Juicing comes easy for me because I make up the juice I want but I always add a green and a two berries along with seasonal fruit. I think the best added green is Kale because it blends smoothly. Kale can promote good health.

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  • Have you tryed losing weight and nothing changes, well I have two methods that I use one is juicing, at least twice a day in the morning and again for lunch, remember in making your juice you want to always include either spinach or kale along with the fruit, and then you can have a sensible dinner.

    Kale is my favorite to add because of the benefits, it is packed with vitamins, minerals, and other phytonutrients, making it one of the most nutrient-dense foods around, Juicing kale may be a good way to deliver many of the nutrients and antioxidants from the popular vegetable to the body quickly, while protecting some of the important compounds when compared to cooking. Juicing kale may be a helpful part of many healthy diet and lifestyle routines.Healthy Juicing

    Here is a juice you will love on these hot days, you need a blender or juicer. One manago, 1/2 cup of pineapple chunks, 1/2 cup of lowfat milk, 1/8 cup of sugar or Agave Honey, 1 cup of ice and 1/2 cup of water blend all ingrediants about two minutes or until smoothe, pour in a glass and enjoy.

    For those hot days on the beach we have the perfect fit

  • Healthy Living

    Let’s get back on track with our healthy diet. In all my research I still think the way to go is the Mediterranean Diet and juices so let’t talk about the juices that help lose weight first and with the smoothie diet. What better time is it to make a nice smoothie than summer, cool down and watch the pounds come off. 21 Day Smoothie

    Change is hard sometimes but it is worth it to give yourself some special treatment, job. family and stress can cause weight gain and the work that went into the weight gain is the same work you must put in to losing. Lifestyle change is the best way to lose weight and keep it off, start with the smoothie and start a new way of cooking and eating.

    The Mediterranean diet is a primarily plant-based eating plan that includes daily intake of whole grains, olive oil, fruits, vegetables, beans and other legumes, nuts, herbs, and spices. Other foods like animal proteins are eaten in smaller quantities, with the preferred animal protein being fish and seafood. Although the pyramid shape suggests the proportion of foods to eat (e.g., eat more fruits and vegetables and less dairy foods), it does not specify portion sizes or specific amounts. It is up to the individual to decide exactly how much food to eat at each meal, as this will vary by physical activity and body size. There are additional points that make this eating plan unique:Harvard

    Mediterranean Quiz take this quiz to see if Mediterranean diet is right for you.

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  • Healthy Living

    This time of the year can be fun, the outings, the beaches and all the sun , but wait don’t forget the sunscreen. We spend a lot of time taking care of our skin but don’t forget your eyes you can keep your eyes healthy by remembering the sunglasses. Sunglasses will help keep the effects of cataracts. Most caataract happens because of normal changes in your eyes due to age, but you can decrease the effects by wearing sunglasses so when you grab the sunscreen don’t forget the sun glasses, because having cataract can be like looking through a cloudy window and it can be progressive.

    When getting outdoors we have some things you may like in our Sports and Outdoors section, swimwear, beach toys, and golf training aids. Sports and Outdoors

  • Do you know what healthy living is to me well when everything in my life is in sync with family friends and my business, but right now I am out of sync with business. One tries very hard to compete with the larger companies bbut it just doesn’t seem to work you don’t have the money to sdvertise in a big way so you don’t get the sales to advertise in a big way and round and round it goes.

    I am offering bundle prices, I am offering 30% off, and I have merchandise that I designed and still am not getting a sale, I want you to take a look and give me some feed back as to what changes you think will help me get some sale.

    The first site is BJ GRAHAMS featuring some nice beachwear sets and 30% off, the second is my electronics store EJADA TRONS I believe that no matter which store you shop you will be getting quality merchandise at a competative price, but you be the judge.

    While you are judging order this color changing mug for someone special in your life

    Color changing Mug Black when cold and picture when you add hot liquid order now click below. Color changing Family First

  • Healthy Living

    Everyday life can present new stress triggers often. I have learned to call my job an adventure instead of a job because it can get stressful working in customer service, and trying to advertise to make sales online so I just think of my day as an adventure because I never know how it is going to go from hour to hour but, Visualization helps to calm my mind and help me face the day.

    When you visualize, you focus on something specific — an event, person, or goal you want to achieve — and hold it in your mind, imagining your outcome becoming reality. Visualization can also influence your health, healthy mind healthy life.

    Visualization is linked to many potential health benefits, including increased athletic performanceTrusted Source, relief of anxiety and depression symptoms, improved relaxation, greater compassion for yourself and others, pain relief, Mayo Clinic, improved sleep, greater emotional and physical wellness, increased self-confidence. Find an extra hour at least three days a week and visualize what you want to accomplish.

    If visualization can help you with one or two of the above mention benefits isn’t it worth the effort?

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  • Healthy Living

    The chills you feel when you hear a particularly moving piece of music may be the result of dopamine, a neurotransmitter that triggers sensations of pleasure and well-being. As your brain becomes familiar with a particular song, your body may release dopamine upon hearing just the first few notes of the song.

    Just as Pavlov’s dogs learned to associate food with a ringing bell – and eventually began drooling at the sound of a bell, even when no food was in sight – our bodies actively anticipate pleasure upon hearing familiar notes. Mood and Music

    This is one of my favorite songs to get my day on a refresh and improve my mood all day, if you keep playing it it will add to your mental state at work by taking the tension of life out of your day. You can manifest a great day by listening to this song Best Day try it and be happy. The song that did it for me some years ago was Don’t Worry Be Happy, the Best Day Ever will quickly become one of your favorites,

    Let’s not forget the sound of savings I am offering 30% off and free shipping for my Birthday sale lasting until July 4, 2023, shop now and save on women’s apparel, men’s clothing pets and electronics, home and garden. Go to the beach, find products for sun and fun and, get 30% Off Sale BJ GRAHAMS

    Buy with confidence your satisfaction is always our number one goal shop now and save 30% with free shipping now until July 4, 2023

  • Improve memory with sounds

    Researchers at Rensselaer Polytechnic Institute have discovered that natural sounds boost moods and focus. The study found employees were more productive and had more positive feelings when nature sounds were playing in the background while they worked.

    This may be because nature sounds helped mask harsher, more distracting noises, such as people talking or typing. Researchers found that workers not only performed better on tasks, but calming nature sounds also had a restorative effect on cognitive abilities.

    Here are some selections you can try today,

    Ocean waves and surf,

    Rain falling,

    Flowing water,

    Water fountain

    Thunderstorm sounds

    You’ll love the sound of this I am offering a Birthday Special of 30% off from today until July 4th order now and get 30% off and free shipping!! Get one or both at 30% off go now.

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  • Healthy Living

    Most of us are familiar with the relaxation and emotional refreshment that playing or listening to music can bring, but it is something else to employ music to achieve specific health-promoting goals and this is where our research begins, does the natural songs of nature give the same benefits as listening to music?

    I believe so especially listening to the songs of your favorite wind chime or chirping birds. Order today and get free shipping on any order!

  • Relax and take in the sounds around you. EJADA is offering these birdhouses and windchimes for a limited time.

    These are available on our parent company EJADA Specialty Merchandise shop now get the best deals for your outdoor space. Click here now EJADA and order your way for the sounds you want in your outdoor space. Order now this store will be closing soon.

    NIH hosted a workshop in January 2017 bringing together neuroscientists, music therapists, and supporters of both biomedical research and the arts to discuss the current landscape of research on the interaction of music and the brain as well as how music is used as therapy. A set of research priorities and recommendations for basic and applied research were identified that will:

    Sound health, chime your way into better health.

  • Healthy Living

    Reproductive organ and tissue tonic, this formula combines several plants for restoring or assisting potency. This formula not only stimulates it also includes plants which should help strengthen and strengthen and normalize tissues involved in the reproductive system,

    * This is for informational purposes and not intended to replace any medical therapy you may already be on* That being said

    Damiana leaves 8 parts,

    Damiana is a wild shrub that grows in Mexico, Central America, and the West Indies. The leaf and stem are used to make medicine.

    People use damiana for a slight “high”, as an aphrodisiac, to treat stomach complaints, and for other conditions. Web MD Damiana

    False Unicorn Root crushed root 3 parts,

    False unicorn is an herb. The underground stem (rhizome) and root are used to make medicine.

    Women use False Unicorn for treating ovarian cysts, menstrual problems, menopausal symptoms, vomiting from pregnancy, and infertility. Some women take it to normalize hormones after discontinuing birth control pills. Web MD

    False unicorn is also used to treat digestive problems and to relieve water retention by increasing urine flow

    Ginseng root 2 parts, Irish moss whole or flakes 2 parts, Motherwort leaves, 3 parts, and Prickly ash berries or bark 3 parts.

    The first herbalist book was published in 1905, and it included measurements like tinctures(alcoholic solutions), which were administered in doses of measured drops from one-half drop to one teaspoon. This book was published by Dr. Clymer and many of his formulas can be translated into the more usual infusions and decoctions. Dr. Clymer had an M.D. degree but considered himself a Natura Physician and a follower of the Thomsonian system.

    Now that concludes the tonic teas let me turn your attention to the beach click here 3 piece floral mesh. Check out this Beach Mat here, BJ GRAHAMS-beach-mat