EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

recent posts

about

I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
  • Healthy Living

    Healthy Living

    Ginseng

    Ginseng, one of the most popular herbs, has been around since ancient times. This powerful herb has been used for centuries in traditional medicine for its numerous health benefits.

    What is Ginseng?

    Ginseng is a perennial plant with fleshy roots that belong to the Panax genus. There are several types of ginseng, including Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). The roots of the ginseng plant are the most commonly used part for medicinal purposes.

    Health Benefits of Ginseng

    Ginseng is known for its adaptogenic properties, which means it helps the body adapt to stress and maintain balance. Some of the potential health benefits of ginseng include:

    • Boosting the immune system
    • Improving cognitive function
    • Increasing energy levels
    • Reducing inflammation
    • Enhancing physical endurance

    Research on Ginseng

    Studies have shown that ginseng contains powerful compounds called ginsenosides, which have antioxidant and anti-inflammatory properties. These compounds are believed to be responsible for many of the health benefits associated with ginseng.

    Research has also suggested that ginseng may help improve mood, reduce stress, and support heart health. However, more studies are needed to fully understand the mechanisms behind these effects.

    How to Use Ginseng

    Ginseng can be consumed in various forms, including capsules, powders, teas, and extracts. It is important to follow the recommended dosage guidelines and consult with a healthcare provider before adding ginseng to your routine, especially if you have any underlying health conditions.

    Overall, ginseng is a versatile herb with a long history of use in traditional medicine. Whether you’re looking to boost your immune system, improve cognitive function, or increase energy levels, ginseng may be a beneficial addition to your wellness routine.

    “Ginseng roots can be consumed in various ways, including brewing them into a tea, adding them to soups or stews, or taking them in capsule or tablet form. As with any natural remedy, it’s important to consult with a healthcare provider before using ginseng roots. Some people may experience side effects such as headaches, nausea, or sleep disturbances. Additionally, ginseng may interact with certain medications, so it’s important to disclose any prescription drugs or supplements you’re currently taking to your healthcare provider.”

    Ginsneg, also known as CheongKwanJang, also known as Korean red ginseng, is a powerful herbal supplement that has been used for centuries in traditional Korean medicine. This potent root has gained popularity worldwide for its numerous health benefits and unique properties.

    What makes CheongKwanJang special?

    CheongKwanJang is cultivated with great care and attention to detail, ensuring the highest quality product. The ginseng root is harvested after 6 years of growth, which allows it to develop a complex array of bioactive compounds that contribute to its health-promoting effects.

    What are the benefits of CheongKwanJang?

    Studies have shown that CheongKwanJang can help improve cognitive function, boost energy levels, and enhance overall well-being. It is also known for its antioxidant properties, which can help protect the body from oxidative stress and inflammation.

    How to incorporate CheongKwanJang into your routine?

    CheongKwanJang is available in various forms, including capsules, extracts, and teas. Incorporating this powerful herb into your daily routine can be as simple as taking a capsule with your morning vitamins or brewing a cup of ginseng tea in the afternoon.

    Whether you are looking to boost your energy, support your immune system, or improve your mental clarity, CheongKwanJang may be the perfect addition to your wellness routine. Consult with a healthcare professional before adding any new supplement to your regimen to ensure it is right for you.

  • Healthy Living

    Ginger

    Many people are familiar with ginger as a common ingredient in cooking and a popular remedy for nausea. But do you really know all the benefits that ginger has to offer? Let’s dive into the science behind this powerful root and explore its various uses.

    What is Ginger?

    Ginger, scientifically known as Zingiber officinale, is a flowering plant that originated in Southeast Asia. The root of the ginger plant is widely used in cooking, baking, and traditional medicine due to its unique flavor and potential health benefits.

    Health Benefits of Ginger

    Ginger contains bioactive compounds such as gingerol, which has powerful anti-inflammatory and antioxidant effects. Studies have shown that ginger may help reduce muscle pain, lower blood sugar levels, and improve digestion.

    Anti-Nausea Properties

    One of the most well-known benefits of ginger is its ability to alleviate nausea and vomiting. Whether you’re experiencing motion sickness, morning sickness, or chemotherapy-induced nausea, ginger has been shown to be an effective natural remedy.

    Digestive Aid

    Ginger is also known for its digestive properties. It can help stimulate saliva production, aid in the breakdown of food, and reduce bloating and gas. Incorporating ginger into your diet can promote better digestion and overall gut health.

    Immune-Boosting Effects

    With its potent antioxidant properties, ginger can help strengthen the immune system and protect the body against oxidative stress. Regular consumption of ginger may help reduce the risk of chronic diseases and support overall health and well-being.

    How to Incorporate Ginger Into Your Routine

    There are many ways to enjoy the benefits of ginger, from adding fresh ginger to your smoothies and stir-fries to brewing ginger tea or taking ginger supplements. Experiment with different recipes and forms of ginger to find what works best for you.

    Next time you reach for that ginger root in the grocery store, remember all the incredible benefits it has to offer. Whether you’re looking to soothe an upset stomach, boost your immune system, or simply add a burst of flavor to your meals, ginger is a versatile and powerful ingredient worth incorporating into your daily routine.

  • Father’s Day

    Father’s Day

    Customize

    Looking for a unique gift for Father’s Day? Instead of the traditional tie or socks, why not consider giving a personalized gift that your dad will cherish for years to come? Personalized gifts add a special touch and show that you put thought and effort into selecting the perfect present.

    Why Choose Personalized Gifts?

    Personalized gifts allow you to add a custom touch to your present, making it truly one-of-a-kind. Whether it’s a t-shirt with a funny quote, a bib apron for the master chef in your family, or a special mug with a heartfelt message, personalized gifts show that you went the extra mile to make Father’s Day memorable.

    Customize Your Gift

    When choosing a personalized gift, think about your dad’s interests and hobbies. Does he love to cook? Consider a bib apron with his name or a funny cooking-related quote. Is he a coffee lover? A personalized mug with a photo of the family or a special message will brighten his mornings.

    Memorable Keepsake

    Personalized gifts are not only thoughtful but also serve as a lasting keepsake. Every time your dad wears the custom t-shirt, cooks in the personalized apron, or sips coffee from the special mug, he will be reminded of the love and appreciation you have for him.

    Ordering Process

    Ordering personalized gifts is easier than ever. Simply choose the item you want to customize, select the design or message, and place your order. Many online retailers offer a wide range of customization options, allowing you to create a truly unique gift for your dad.

    So, this Father’s Day, skip the generic gifts and opt for something special. Give your dad a personalized gift that he will treasure and enjoy for years to come. Whether it’s a t-shirt, bib apron, or mug, a personalized gift is sure to make this Father’s Day one to remember.

    Customize at EJADA

  • Healthy Living

    Healthy Living

    Gentian

    “Gentian liqueur origins are disputed, with the first mentions of production being from the 1600’s in Bavaria, Germany. In Germany, the liqueur is referred to as “Enzian” (the German word for “gentian”). Enzianbrennerei Grassl in Berchtesgaden, the gentian plant.” Gentian

    Gentian is a flowering plant known for its vibrant blue or purple flowers. But did you know that this plant also has medicinal properties that have been used for centuries? In this blog post, we will explore what gentian is and how it is used in various applications.

    What is Gentian?

    Gentian, scientifically known as Gentiana, is a genus of flowering plants that belong to the Gentianaceae family. There are over 400 species of gentian, with the most common species being Gentiana lutea. The plant is native to Europe, Asia, and the Americas.

    How is Gentian Used?

    Gentian has a long history of being used in traditional medicine due to its bitter taste and potential health benefits. The roots of the gentian plant contain compounds known as gentiopicrin and amarogentin, which are believed to have digestive and appetite-stimulating properties.

    One of the most common uses of gentian is in herbal remedies and supplements. It is often used to improve digestion, stimulate appetite, and alleviate symptoms of indigestion. Gentian is also used in the production of bitters, which are alcoholic beverages infused with herbs and spices to aid digestion.

    Additionally, gentian is sometimes used in the production of alcoholic beverages, such as vermouth and gin, to add a bitter flavor profile. In the cosmetic industry, gentian extract is used in skincare products for its antioxidant properties.

    Conclusion

    In conclusion, gentian is a versatile plant with various uses in traditional medicine, herbal remedies, and the food and beverage industry. Its bitter compounds make it a valuable ingredient for promoting digestion and overall well-being. Whether you are looking to improve your digestive health or add a unique flavor to your cocktails, gentian may be worth exploring further.

  • Healthy Living

    Healthy Living

    Garlic


    Garlic, known scientifically as Allium sativum, is a popular ingredient in cooking due to its unique flavor profile. However, this versatile herb is not just limited to enhancing the taste of dishes. In fact, garlic has been used for its medicinal properties for centuries. Let’s delve into the various health benefits associated with this common kitchen staple.

    1. Immune System Support

    Garlic is rich in compounds like allicin, which have been shown to boost the immune system. By incorporating garlic into your diet, you may help your body fight off colds and other illnesses more effectively.

    2. Heart Health

    Studies have suggested that garlic may have a positive impact on heart health by helping to lower cholesterol levels and regulate blood pressure. These effects can contribute to a reduced risk of heart disease.

    3. Antioxidant Properties

    Garlic contains antioxidants that can help protect the body from oxidative damage caused by free radicals. This may play a role in reducing the risk of chronic diseases and slowing down the aging process.

    4. Anti-Inflammatory Effects

    Some research indicates that garlic has anti-inflammatory properties, which can be beneficial for conditions like arthritis and other inflammatory disorders. Including garlic in your diet may help alleviate inflammation in the body.

    5. Improved Digestion

    Garlic has been traditionally used to aid digestion and promote gut health. It can help stimulate the production of digestive enzymes and support the growth of beneficial gut bacteria, leading to better overall digestive function.

    Overall, garlic is a powerhouse of health benefits that can be easily incorporated into your daily meals. Whether consumed raw, cooked, or in supplement form, this humble herb has a lot to offer in terms of promoting wellness and vitality.

    According to WebMD “People commonly use garlic for high blood pressure, high levels of cholesterol or other fats in the blood, and hardening of the arteries. It is also used for the common cold, osteoarthritis, and many other conditions, but there is no good scientific evidence to support these uses. There is also no good evidence to support using garlic for COVID-19.” Garlic

  • Healthy Living

    Fritillaria

    Fritillaria is a genus of flowering plants that belong to the Liliaceae family. These plants are known for their unique bell-shaped flowers and are commonly found in temperate regions of the Northern Hemisphere. While many people may be familiar with Fritillaria by its common names, such as “Checkered Lily” or “Snake’s Head,” there are some lesser-known uses of this plant that are worth exploring.

    What are the common names of Fritillaria?

    Some of the common names of Fritillaria include:

    • Checkered Lily
    • Snake’s Head
    • Chess Flower
    • Guinea-Hen Flower

    What are the little known uses of Fritillaria?

    While Fritillaria is primarily grown for its ornamental value, it also has some interesting uses:

    • Medicinal Purposes: Some species of Fritillaria have been used in traditional Chinese medicine for centuries. They are believed to have anti-inflammatory and expectorant properties and are used to treat respiratory conditions like coughs and asthma.
    • Food: In some cultures, the bulbs of certain Fritillaria species are consumed as a vegetable. They are said to have a bitter taste and are often used in soups and stir-fries.
    • Repellent: The strong scent of Fritillaria bulbs is believed to repel rodents and pests from gardens. Planting Fritillaria around the perimeter of a garden can help keep unwanted visitors at bay.

    While Fritillaria is primarily known for its beauty, it is clear that this plant has a lot more to offer than meets the eye. From its medicinal properties to its culinary uses, Fritillaria is a versatile plant with a rich history and a promising future.

  • Healthy Living

    FeverFew

    Feverfew, scientifically known as Tanacetum parthenium, is a medicinal herb that has been used for centuries for its various health benefits. This herb is native to Europe and has gained popularity for its potential to alleviate migraines, reduce inflammation, and boost overall health.

    “Tanacetum parthenium, known as feverfew,[1] is a flowering plant in the daisy family, Asteraceae. It may be grown as an ornament, and may be identified by its synonyms, Chrysanthemum parthenium and Pyrethrum parthenium. It is also used as a herbal medicine in the traditional sense and a dietary supplement to treat headache and other ailments, as well more recently in topical skin care as an antioxidant.” Tanacetum Parthenium

    What is Feverfew used for?

    One of the primary uses of Feverfew is in the management of migraines. Studies have shown that Feverfew may help reduce the frequency and severity of migraine attacks. Additionally, Feverfew is known for its anti-inflammatory properties, making it a popular choice for individuals looking to reduce inflammation in the body.

    How long should Feverfew be used?

    When using Feverfew for migraines or other health benefits, it is essential to follow the recommended dosage guidelines. Typically, Feverfew is taken daily for an extended period to see its full effects. It is essential to consult with a healthcare provider before starting any new herbal supplement regimen.

    Precautions when using Feverfew

    While Feverfew has many potential health benefits, there are some precautions to consider. Some individuals may experience side effects such as mouth ulcers, digestive issues, or allergic reactions. It is crucial to start with a low dose and monitor for any adverse reactions. Additionally, Feverfew may interact with certain medications, so it is essential to consult with a healthcare provider before adding it to your routine.

    Overall, Feverfew is a versatile herb with many potential health benefits. By understanding its uses, precautions, and how long to use it, individuals can incorporate Feverfew into their wellness routine safely and effectively.

  • Healthy Living

    Fenugreek

    Fenugreek, scientifically known as Trigonella foenum-graecum, is a powerful herb that has been used for centuries in traditional medicine. But what exactly is fenugreek and how can it help you stay healthy? Let’s delve into the science behind this potent plant.

    “Breastfeeding your baby may be one of the most satisfying and fulfilling things you’ll ever do in your life. But when you’re jiggling your crying baby and wondering if she’s still hungry even though she’s been nursing for seemingly hours on end, satisfaction and fulfillment may be replaced with frustration. Healthline “

    What is Fenugreek?

    Fenugreek is a plant that belongs to the Fabaceae family and is native to the Mediterranean region. The seeds of the fenugreek plant are rich in nutrients such as protein, fiber, iron, magnesium, and manganese. It also contains compounds like saponins and flavonoids that contribute to its health benefits.

    How Can Fenugreek Help You Stay Healthy?

    1. Regulating Blood Sugar Levels: Fenugreek seeds contain soluble fiber that helps slow down the absorption of sugar in the stomach, leading to better blood sugar control. Studies have shown that fenugreek can be beneficial for individuals with diabetes.

    2. Supporting Digestive Health: The fiber content in fenugreek seeds can aid in digestion and promote regular bowel movements. It also has anti-inflammatory properties that may help alleviate digestive issues like indigestion and constipation.

    3. Boosting Heart Health: Fenugreek has been linked to improved heart health due to its ability to lower cholesterol levels and reduce the risk of heart disease. The antioxidants present in fenugreek seeds also play a role in protecting the heart.

    4. Enhancing Milk Production: For nursing mothers, fenugreek is often used to boost milk production. The galactomannan in fenugreek seeds is believed to stimulate milk production in lactating women.

    How to Incorporate Fenugreek into Your Routine

    Fenugreek can be consumed in various forms, including as a spice in cooking, a supplement in capsule or powder form, or as a tea. It is important to consult with a healthcare provider before adding fenugreek to your routine, especially if you have any underlying health conditions or are pregnant or breastfeeding.

    Overall, fenugreek is a versatile herb with numerous health benefits that can support your well-being. By understanding the science behind fenugreek, you can harness its potential to stay healthy and thrive

  • Healthy Living

    Fennel Seed

    Are you ready to spice up your culinary adventures? Today, we’re diving into the world of fennel seeds, a powerhouse ingredient that will take your dishes to the next level. Don’t be afraid to step out of your comfort zone and explore the bold flavors of fennel seeds!

    What makes fennel seeds so special?

    Fennel seeds are not your average herb. They pack a punch with their intense aroma and distinct taste. Incorporating fennel seeds into your cooking will add a whole new dimension of flavor that will tantalize your taste buds.

    How can you use fennel seeds in your recipes?

    Don’t be afraid to experiment with fennel seeds in your dishes. Crush them to release their oils and sprinkle them over roasted vegetables for a burst of flavor. Or toast them lightly and add them to your marinades for a unique twist. The possibilities are endless!

    Why should you embrace the challenge of cooking with fennel seeds?

    Embracing the challenge of cooking with fennel seeds will not only elevate your dishes but also expand your culinary skills. Don’t shy away from trying new ingredients – take the leap and discover the amazing depth of flavor that fennel seeds can bring to your cooking.

    So, are you ready to embark on a culinary adventure with fennel seeds? Don’t hold back – let your creativity soar and unleash the power of this versatile herb in your kitchen!

  • Healthy Living

    Finding Faith

    Theologists, scientists and thought leaders have attempted for centuries to understand the impact that religion can have on human beings; both mentally and physically. And it is commonly accepted around that world that religion and spirituality are among the most important of cultural factors – giving structure and meaning to behaviors, value systems and experiences.

    Science-says-religion-is-good-for-your-health

    Keep the Faith and Share Others your belieft with our Living Waters Collection for men and women EJADA SM

  • Healthy Living

    Happy

    Happy is being able to design you own product

    Are you looking to add a personal touch to your wardrobe or morning routine? Look no further! With our newly added customization options, you can now personalize your T-shirt for men and women, as well as our 11 oz and 15 oz color-changing mugs. Whether you want to stand out with a unique design or create a thoughtful gift for a loved one, the possibilities are endless.

    How to Customize Your T-Shirt or Mug

    Customizing your T-shirt or mug is easy and fun. Simply select the item you want to customize, choose the size and color, and then let your creativity flow. Upload your own design, logo, or text to make your item one-of-a-kind. With our user-friendly customization tool, you can see a preview of your design before placing your order.

    Ordering Options

    Whether you want to order a single customized item for yourself or buy in bulk for a special event or occasion, we’ve got you covered. Our flexible ordering options allow you to order as many or as few items as you need. Create matching T-shirts for a group outing or personalized mugs for your office team. The choice is yours.

    Don’t wait any longer to add a personal touch to your everyday items. Start customizing your T-shirt or color-changing mug today and show off your unique style or create a memorable gift for someone special. With our high-quality products and easy customization process, you’ll be sure to stand out from the crowd.

    Go to the store click on EJADA Custom

  • Healthy Living

    Faith

    People who believe their God or gods are real, even if the existence of those supernatural beings can’t be empirically proven, have long fascinated and confounded scientists. In a new book, Stanford anthropologist Tanya Luhrmann explores the intersection of religion and science, linking profound religious faith to beneficial, scientifically proven practices like mindfulness and cognitive behavioral therapy. Deep Faith Beneficial Health

    Looking for the perfect gift for the father figure in your life this Father’s Day? Consider honoring his faith and love for cooking with a range of themed merchandise. From t-shirts to caps, mugs, and bib aprons, there are plenty of options to choose from to show your appreciation.

    Why Choose Men Of Faith Merchandise?

    Men Of Faith merchandise is not just about style, but also about showcasing values and beliefs. By gifting your father with these items, you are not only celebrating his faith but also his role as a father and provider.

    Explore the Collection

    From t-shirts with inspiring quotes to caps with religious symbols, there is something for every father in the Men Of Faith collection. Choose a mug with a meaningful message or a bib apron that reflects his love for cooking and family gatherings.

    Quality and Comfort

    When it comes to merchandise, quality and comfort are key. The Men Of Faith collection offers durable materials and comfortable fits, ensuring that your father can enjoy his gifts for years to come.

    Order Now for Father’s Day

    Don’t wait until the last minute to find the perfect gift for Father’s Day. Order from the Men Of Faith collection today and show your father how much you appreciate him and his unwavering faith.

    Shop Now For The Man Of Faith Living Waters Collection