EJADA
Living Healthy, Natural Healing, Herbal Health, and nutritional
Category: Healthy Living
-
Lady Apple, or Pomme d’Api, might be small in size, but it’s mighty in legacy and health benefits. With roots tracing back to ancient Rome, this charming apple is a festive favorite that doubles as a nutritional powerhouse. 🍏 The Lady Apple — known historically as Pomme d’Api — is believed to date back to…
-
Kokum earns its place as a favorite for a whole bouquet of reasons—especially in traditional Indian wellness and culinary circles. 🌿 Here’s why it’s so beloved: Cooling & Hydrating 🧠 Antioxidant & Anti-inflammatory Power 🩺 Digestive & Metabolic Support ❤️ Heart & Immune Health 🧴 Skin & Hair Benefits Kokum isn’t just a fruit—it’s a…
-
Step aside acai and dragonfruit—there’s a new powerhouse fruit stepping into the spotlight, and it’s called Kowai. Native to select tropical regions and cherished in Indigenous cultures, this vibrant fruit doesn’t just look like a star—it performs like one too. 🧬 Nutrient-Rich and Vitamin-Packed The Kowai fruit is bursting with nutritional gifts: 🍴 How to…
-
In the arid heart of Australia, a rugged fruit thrives — Kutjera’s Chemistry of Resilience is more than poetic, it’s biochemical. Let’s explore its healing code. 🌞 This desert gem has a rich story woven through Indigenous tradition, nutrition, and resilience. Kutjera’s First Use by Aboriginal Peoples 🌾 Origins in the Dreaming 🧺 Harvesting with…
-
Reviving Ancient Herbs for Modern Wellness I decided to take a little breather from the fruit deep-dives and revisit some of the more interesting posts that still resonate with me. A few had that herbal spark or Mediterranean flavor that felt like a good change of pace. Problem is—I can’t seem to dig up my…
-
Korol is recognized as a fruit, but not as a standalone species. It’s actually part of the name of several heirloom tomato varieties from Russia and Belarus. 🌿 🍅 Golden Heirlooms of Russia: The Korol Tomato Legacy Discover the golden treasures from Eastern Europe that nourish body and soul. 👑 What Makes Them “Korol” (King)?…
-
Kundong (sometimes spelled kundung or kundang) is a truly fascinating Southeast Asian gem. 🌿 Native Region of Kundong (Garcinia parvifolia) Native Region: Found mainly in Malaysia, Indonesia, and parts of the Philippines, often in tropical forests. 📍 Geographic Distribution 🏞️ Ecosystem & Elevation 🌱 Ecological Role 🌍 Cultural Geography 🟢 Forest-to-Table Spotlight: The Kundong Fruit’s…
-
Koroi Refers to a type of Archaic Greek sculpture depicting young women, and their discovery and use are deeply tied to ancient Greek religious and social practices. Also, Koroi is a fruit—and quite a fascinating one at that! 🌿 Naming vs. Original Purpose The word koroī was first used to describe the shape and form…
-
Korlan (Nephelium hypoleucum), often dubbed the “wild lychee,” is a rare tropical fruit native to Southeast Asia, especially found in the mountainous regions of Vietnam, Thailand, Malaysia, Laos, and Cambodia. 🏞️ Early Uses & Cultural Significance 🧘♀️ Cultural Insight While Korlan itself was often consumed fresh or wild-harvested, its pairing with herbs was more contextual…
-
🌿 Kokum: The Healing Jewel of the Western Ghats Kokum’s cultivation history is deeply rooted in the Indigenous traditions of India’s Western Ghats, but pinpointing an exact date is tricky—it was never formally “introduced” like some commercial crops. Instead, kokum has been wild-harvested and semi-cultivated for centuries, especially in regions like Goa, Maharashtra, Karnataka, and…
-
Gooseberries are small, round fruits that grow on spiny shrubs of the genus Ribes, which also includes currants. They come in a variety of colors—green, red, yellow, purple, and even black—and range in flavor from tart to sweet depending on the variety and ripeness 🧩 Theories on the Name’ Theory Explanation Literal English The Oxford…
-
Have you heard of the Grewia asiatica, commonly known as Phalsa or Sherbet Berry? It is a type of small, deciduous fruit-bearing shrub or tree that produces sour-sweet purple berries. Here’s a breakdown of its characteristics: 🍇 Fruit Type: Phalsa (Grewia asiatica) Botanical Family: Malvaceae (formerly Tiliaceae) Common Names: Phalsa, Falsa, Sherbet Berry Fruit Description:…
EJADA 