This nutrient-rich fungus can boost your health

Greeks believed eating mushrooms made warriors strong, while the Chinese culture has long considered them a medicinal food for healthy living. And today, Japan has an approved mushroom-based drug to treat cancer.

Fat Free Chicken and Mushroom Soup, subscribe and give me your favorite protein and I will build a Fat Free meal around it. Once you subscribe you can get seven recipes a month just pick your favorite and get cooking. A lot of these recipes will feature the herbs we have included in past posts.

Mushroom Tea if you prefer
But shrooms and shroom tea have been around for thousands of years as a spiritual tool, medicinal remedy, and good old-fashioned fun. From the Mayans to the Europeans to 10,000-year-old African cave paintings, shrooms have been a part of human society for far longer than we could ever imagine.

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