Numbers 11:5
Garlic is one of the oldest healing foods dating back to Jewish slavery in Egypt.

It’s rich in antioxidants that protect against chronic diseases. It’s also rich in antiviral and antimicrobial properties that can help fight infections. Healing herb
Including garlic in your diet regularly can help:
- Boost metabolism
- Promote detoxification
- Relieve stress and fatigue
- Fight inflammation
- Strengthen the immune system
- Lower cholesterol
- Prevent and treat cold
- Fight cancer
- Improve bone health
Dr. Rivlin believes that while much promising research has been made pointing to the disease-preventive and therapeutic effects of garlic, at the present time, it should be considered complementary medicine, not an alternative therapy. “The rapid pace of advances in garlic research provides increasing evidence that garlic has significant potential as a complement to established therapies.” Garlic Weill Cornell University