EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: Weight Loss

  • Strawberries: Health Benefits and Nutritional Insights

    🍓 Who First Cultivated the Strawberry? Strawberries were first cultivated by the French in the 1300s, when they began transplanting the wild European wood strawberry (Fragaria vesca) from forests into gardens. This marks the earliest documented intentional cultivation of strawberries. Later, in the 1500s, the French also cultivated the musky strawberry (Fragaria moschata). By the…

  • The Quiet Shift That’s Helping Thousands Reset Their Health in 2026

    If you’ve been fighting stubborn weight, low energy, or that “nothing works anymore” feeling… you’re about to understand exactly why. Because a small group of insiders has been quietly using a tropical metabolic trigger that’s helping everyday people break through plateaus faster than anything they’ve tried before. And no — it’s not a diet. It’s…

  • Saskatoon Berry: Culture, Health, and Culinary Uses

    ✨ The Saskatoon Berry: A Heritage Fruit Rooted in Culture, Healing, and History The Saskatoon Berry is more than a fruit — it is a story carried through generations, a small purple‑blue jewel woven into the land, the people, and the traditions of North America’s prairies. 🌿 What Kind of Fruit Is the Saskatoon Berry?…

  • 🌿 Sapodilla: The Sweet, Ancient Fruit With a Story as Rich as Its Flavor

    Sapodilla — also known as Manilkara zapota, chikoo, naseberry, or sapota — is one of those fruits that feels like a hidden treasure. Soft, caramel‑sweet, and deeply nourishing, it has been cherished for centuries across the Caribbean, Central America, South Asia, and beyond. But its story begins long before it reached global kitchens. 🌱 Where…

  • Living Healthy

    Quinoa, pronounced keen-wah, is a highly nutritious grain that has been consumed for thousands of years. But how exactly can quinoa benefit your health? Rich in Nutrients Quinoa is packed with essential nutrients such as fiber, protein, iron, magnesium, and zinc. In fact, it contains all nine essential amino acids, making it a complete protein…

  • Healthy Living

    The fruit is diuretic, anti- scorbutic and carminative in properties and is a rich source of polyphenolic compounds. Ayurveda strongly recommends this berry for treating various conditions related to heart, arthritis, asthma, stomach pain, bowel spasm, flatulence and dysentery.

  • Healthy Living

    In countries with high green tea consumption, some cancer rates tend to be lower. However, human studies have not shown consistent evidence that drinking green tea reduces the overall risk of cancer.

  • Ginger Greens Juice is a potent blend of nutrient-rich ingredients that can provide numerous health benefits. From boosting immunity to aiding digestion, this juice packs a powerful punch in a single serving.

  • While birch may offer unique advantages for women, that doesn’t mean it’s not beneficial for men as well. The antioxidants and anti-inflammatory properties of birch can support overall health and well-being for individuals of any gender. Men can also benefit from the vitamins and minerals found in birch, can help boost immunity

  • Anise, also known as Pimpinella anisum, is a flowering plant native to the eastern Mediterranean region and Southwest Asia. It is widely cultivated for its seeds, which have a distinct licorice-like flavor and aroma. Anise is commonly used in cooking, baking, and herbal medicine due to its unique taste and potential health benefits. What are…

  • To activate brown adipose tissue, you can try exposing yourself to cold temperatures, such as taking cold showers or spending time in a cold environment.

  • Healthy Weight Lose as pure as nature intended with Puravive which supports healthy weight lose with Puravives Proprietary blend of 8 powerful nutrient and plants backed by Clinical reasearch