EJADA
Living Healthy, Natural Healing, Herbal Health, and nutritional
Category: Teas
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I’ve heard of a pink elephant, but never have I heard of a Pink Lemon. And unlike the elephant, this one’s not just a metaphor for your unresolved emotional baggage—it’s real, it’s citrusy, and it’s fabulous. 🍋 What in the Fruit Is a Pink Lemon? Discovered in California sometime in the early 20th century (probably…
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Juneberry Joy: A Forgotten Fruit with Big Benefits When life hands you Juneberries… celebrate! 🎉 Juneberries, also known as serviceberries, are tiny gems bursting with sweet flavor and ancient wisdom. These North American natives once nourished Indigenous communities and guided early healers—and now they’re staging a delicious comeback! 🌿 Why We Love Them: 🍇 How…
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🌿 The Indian Jujube: A Fruit Rooted in Tradition and Wellness Overview Often overshadowed by trendier superfoods, the Indian Jujube (Ziziphus mauritiana) quietly holds centuries of medicinal wisdom, culinary versatility, and cultural reverence across South Asia. With its sweet-sour bite and resilient growth, this fruit thrives where stories of resilience and nourishment flourish. 🌍 Cultural…
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Tulsi, also known as holy basil, is a herb that has been used for centuries in traditional medicine practices. But what exactly is tulsi and what are its potential benefits? What is Tulsi? Tulsi is a sacred plant in Hindu culture and is often referred to as the “queen of herbs” for its various health…
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Ginseng should not be used for long periods. Asian ginseng should not be used for more than 3 months at a time, and Siberian ginseng should not be used for more than 2 months at a time. American ginseng has been used for up to 1 month, although certain extract products have been used for…
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While Indian Bay has a long history of use in traditional medicine, there is limited scientific research on its medicinal properties. However, preliminary studies have shown promising results in terms of its anti-inflammatory and antimicrobial effects.
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In countries with high green tea consumption, some cancer rates tend to be lower. However, human studies have not shown consistent evidence that drinking green tea reduces the overall risk of cancer.
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Overall, dandelion is a versatile plant with a long history of use in both traditional medicine and culinary practices. So, the next time you see a dandelion popping up in your yard, consider the many benefits this humble plant has to offer.
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Chamomile is another stress reliever that is known by many but what are the real benefits. Chamomile has been used as a traditional medicine for thousands of years to calm anxiety and settle stomachs. In the U.S., chamomile is best known as an ingredient in herbal tea. Chamomile is considered a safe plant and has…
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Dealing with stress is a constant battle, sometimes it can be as easy as exercise and sometimes it requires more, and that brings us to today’s suggestion for stress relief which is Holy Basil. One study found that people who took 500 milligrams (mg) of holy basil extract each day felt less anxious, stressed, and…
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Are some versions of Lavender better for you than others What is lavender good for? Lavender (Lavandula angustifolia) is an evergreen plant native to the Mediterranean. Its flower and oil have a popular scent and are also used as medicine. Lavender contains an oil that seems to have calming effects and might relax certain muscles.…
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I know what my stressors are do you? I am continuing to research ways to reduce stress and anxiety. I know that there always going to be stress but sometimes we need help to keep calm during times in life when stress can set in and cause anxiety. I am not saying to stop any…