EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: stress health

  • Faith People who believe their God or gods are real, even if the existence of those supernatural beings can’t be empirically proven, have long fascinated and confounded scientists. In a new book, Stanford anthropologist Tanya Luhrmann explores the intersection of religion and science, linking profound religious faith to beneficial, scientifically proven practices like mindfulness and…

  • Studies have suggested that the act of giving can have a positive impact on mental health. When you engage in gift-giving, it can create a sense of purpose and fulfillment. This can contribute to a greater sense of happiness and well-being, ultimately benefiting your mental health.

  • Healthy Living

    Promotes RelaxationIn traditional Chinese medicine, Chen Pi is believed to have calming properties that can help reduce stress and promote relaxation. By incorporating Chen Pi into your daily routine, you may experience a sense of calm and tranquility

  • Bilberry, a small, dark blue fruit similar to a blueberry, has a long history of use dating back to ancient times. But what were the first uses of Bilberry, and how is it being utilized today?

  • Ashwagandha, a powerful adaptogenic herb once primarily associated with men’s health, has now gained recognition for its potential benefits for women’s overall wellness. This ancient herb has been shown to have a profound impact on hormone balance, which can play a crucial role in various aspects of women’s health,

  • Healthy Living

    Some possible side effects with oral use include rash, itching, nasal symptoms, or stomach discomfort, but these are uncommon. Astragalus may interact with medications that suppress the immune system. Some astragalus species, usually not found in dietary supplements, can be toxic to livestock.