EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: stress health

  • Pink Lemons: A Citrus Revolution

    I’ve heard of a pink elephant, but never have I heard of a Pink Lemon. And unlike the elephant, this one’s not just a metaphor for your unresolved emotional baggage—it’s real, it’s citrusy, and it’s fabulous. 🍋 What in the Fruit Is a Pink Lemon? Discovered in California sometime in the early 20th century (probably…

  • Papaya: The Versatile Fruit with Deep Cultural Roots

    🍃 The Healthy Fruit Trail: P is for Papaya We’ve arrived at the lush gateway of the letter P, and our first companion is the Papaya—a fruit as ancient as it is enzyme-rich. Cultivated by the Maya and Aztecs as early as 4000 BCE, papaya was more than food; it was a digestive ally, a…

  • Health Benefits of Malay Apple: A Comprehensive Guide

    Malay Apple (Syzygium malaccense) Syzygium malaccense, commonly known as Malay apple or mountain apple, is a tropical fruit tree in the Myrtaceae family native to Southeast Asia and northern Australia. The tree bears oblong to bell-shaped fruits that range in color from deep red to pink or white streaked with red. Inside is crisp, fragrant…

  • Juneberry Benefits: Ancient Wisdom Meets Modern Nutrition

    Juneberry Joy: A Forgotten Fruit with Big Benefits When life hands you Juneberries… celebrate! 🎉 Juneberries, also known as serviceberries, are tiny gems bursting with sweet flavor and ancient wisdom. These North American natives once nourished Indigenous communities and guided early healers—and now they’re staging a delicious comeback! 🌿 Why We Love Them: 🍇 How…

  • Health Benefits of Dewberries: Nature’s Remedies

    Don’t get bored, we are continuing our known and little-known fruits that begin with the letter D, and what health benefits they offer today. I offer information on Dewberry fruit. When was it first cultivated? As a tended garden plant: mid-1500s herb gardens in Europe. As a genuine commercial field crop: the 1880s dewberry plantations…

  • Tulsi: The Queen of Herbs for Health

    Tulsi, also known as holy basil, is a herb that has been used for centuries in traditional medicine practices. But what exactly is tulsi and what are its potential benefits? What is Tulsi? Tulsi is a sacred plant in Hindu culture and is often referred to as the “queen of herbs” for its various health…

  • Living Healthy

    Schisandra herb, also known as Schisandra chinensis, is a versatile adaptogen with origins in China and Russia. Its unique berries offer a blend of five flavors and are used in teas, tinctures, and extracts. This herb is prized for its adaptogenic properties, rich antioxidants, and potential benefits for liver health, inflammation reduction, cognitive function, and…

  • LIVING HEALTHY

    Traditionally, Roman chamomile has been used to treat nausea, vomiting, heartburn, and gas. It is often used today to relieve anxiety. Used on the skin, it may also reduce inflammation from cuts or hemorrhoids. It is sometimes used to ease the discomfort from eczema and gingivitis (swollen gums).

  • Living Healthy

    Different investigations have highlighted rosemary neuropharmacological properties as their main topics. Rosemary has significant antimicrobial, anti-inflammatory, anti-oxidant, anti-apoptotic, anti-tumorigenic, antinociceptive, and neuroprotective properties. Furthermore, it shows important clinical effects on mood, learning, memory, pain, anxiety, and sleep.

  • While Indian Bay has a long history of use in traditional medicine, there is limited scientific research on its medicinal properties. However, preliminary studies have shown promising results in terms of its anti-inflammatory and antimicrobial effects.

  • Healthy Living

    This finding challenges our understanding of the religious practices of ancient civilizations and highlights the role of psychoactive substances in spiritual experiences. The use of marijuana in cultic rituals adds a new dimension to our knowledge of the beliefs and practices of this biblical tribe.

  • Faith People who believe their God or gods are real, even if the existence of those supernatural beings can’t be empirically proven, have long fascinated and confounded scientists. In a new book, Stanford anthropologist Tanya Luhrmann explores the intersection of religion and science, linking profound religious faith to beneficial, scientifically proven practices like mindfulness and…