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Living Healthy, Natural Healing, Herbal Health, and nutritional
Category: Medicinal Herbs
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🍓 Ozark Beauty Strawberry A Mid-Century Healer with Mountain Memory She arrived in 1955, not as a commodity, but as a botanical whisper from the Ozarks. Bred by J.B. Winn, she carries the lineage of Red Rich and Twentieth Century—two ancestral cultivars whose union birthed a fruit that remembers. She is everbearing, not just in…
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Oriental cherry (Prunus serrulata), while primarily celebrated for its stunning blossoms, does offer some nutritional and medicinal benefits—though it’s not typically consumed like sweet or tart cherries. 🌸 Historical Use of Oriental Cherry Ancient Japan & China The earliest uses of Oriental cherry trace back to ancient Japan and China, where the tree was revered…
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🍌 “Krazy K-Korner of the Fruit Alphabet” Some of you might remember that I went from the E to K . What can only be described as a bold alphabetic leap. You call it fruit alphabet amnesia or a wild tropical detour. Either way, I resurfaced in the land of K, because I am fully…
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Juneberry Joy: A Forgotten Fruit with Big Benefits When life hands you Juneberries… celebrate! 🎉 Juneberries, also known as serviceberries, are tiny gems bursting with sweet flavor and ancient wisdom. These North American natives once nourished Indigenous communities and guided early healers—and now they’re staging a delicious comeback! 🌿 Why We Love Them: 🍇 How…
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Yarrow and Yarrow Root are two herbal remedies that are often confused due to their similar names. However, they have distinct characteristics and uses that set them apart. Let’s delve into the key differences between Yarrow and Yarrow Root. What is Yarrow? Yarrow, scientifically known as Achillea millefolium, is a flowering plant that belongs to…
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Have you ever heard of Ucuhuba? This lesser-known plant native to the Amazon rainforest is gaining popularity for its numerous health benefits. Let’s explore how Ucuhuba can benefit you. What is Ucuhuba? Ucuhuba, scientifically known as Virola surinamensis, is a tree that produces small fruits with a high concentration of fatty acids. These fatty acids,…
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Spanish Thyme Spanish Thyme, also known as Cuban Oregano or Indian Borage, is a popular herb used in various cuisines for its unique flavor and potential health benefits. But what exactly is Spanish Thyme and how can it contribute to your well-being? What is Spanish Thyme? Spanish Thyme is a perennial herb with thick, succulent…
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Tulsi, also known as holy basil, is a herb that has been used for centuries in traditional medicine practices. But what exactly is tulsi and what are its potential benefits? What is Tulsi? Tulsi is a sacred plant in Hindu culture and is often referred to as the “queen of herbs” for its various health…
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Have you ever heard of the Tilden Flower? This unique flower, also known as the “Queen of the Night,” is a stunning plant that blooms only once a year, releasing a captivating fragrance that fills the night air. Let’s dive into the fascinating world of the Tilden Flower and uncover its secrets. What makes the…
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Tea tree oil, also known as melaleuca oil, is derived from the leaves of the tea tree (Melaleuca alternifolia), a plant native to Australia. This essential oil has been used for centuries for its various medicinal properties. But did you know these interesting facts about tea tree oil?Tea tree oil, also known as melaleuca oil,…
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Tarragon is a popular herb known for its culinary uses, but did you know that it also offers a variety of medicinal benefits? In this blog post, we will explore the potential health advantages of incorporating tarragon into your diet. Antioxidant Properties Tarragon is rich in antioxidants, which help protect the body from damage caused…
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Shiitakes are a woodland mushroom often used in Japanese and Chinese cuisine. They’re delicious and popular: an estimated 10,000 tons are consumed per year. But did you know that eating an undercooked shiitake can cause dermatitis?
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