EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: Healthy Living

  • Stress how to control it to reduce anxiety in your everyday life. I have found that Rhodiola Rosea. According to WebMD Rhodiola is considered an adaptogen. Adaptogens are natural substances believed to stimulate the body’s resistance to physical, environmental, and emotional stressors. Rhodiola extract might help protect cells from damage and regulate heartbeat. People use…

  • We are continuing our journey into ways to relieve stress snd axiety. Passion Flower Passion flower (Passiflora incarnata) is a climbing vine with white and purple flowers. The chemicals in passion flower have calming effects. Passion flower is native to the southeastern United States and Central and South America. It’s been traditionally used to help…

  • Healthy Living

    I know what my stressors are do you? I am continuing to research ways to reduce stress and anxiety. I know that there always going to be stress but sometimes we need help to keep calm during times in life when stress can set in and cause anxiety. I am not saying to stop any…

  • Healthy Living

    STRESS AND ANXIETY Hello, today I am going to continue with Stress and anxiety and ways to reduce it, because we are always going to exoerience some stress and aniety, but there are ways to reduce them. Before trying any new herbal supplements for anxiety, it’s important to ask your healthcare professional about potential medication…

  • Healthy Living

    Stress is thr biological, physiological, emotional, behavioral, and social response to a real or imagined event. When anixiety and stree are low, motivation and performance levels will remain low as well. As sttress and anxiety go up, performance levels also rise but only to a certain point. Increased stree causes a tipping point. More anxiety…

  • Healthy Living

    Skin Sunlight that is worshipped by some many of is pottentially very harmful to the skin and out general well being. Large amounts of sun over many years cause damage to the skin in a number of ways. The elastice tissue is located in the dermis undergoes a degenerative change known as solar elastosis, leading…

  • Healthy Living

    It’s time to detox, now I don’t pretend to know what’s best for others but I know what’s bettter for me because I can usually feel when my body is getting sluggish and my answer is to detox my system. This is my favorite Green Tea Detox, you will need these ingrediants if you would…

  • Healthy Living

    Sunmmer Sale Click here to go to the summer collections Summer Sale I am repeating this opportunity because I don’t want you to miss out on our special to buy 1 and get 1 50% off on summer items, toys for the beach, swimwear, tee shirts and sports and outdoors so go now and get…

  • Healthy Living

    Natural Healing with exercise can promote reguularity, if you have constant bowl movement trouble just do this to get everything moving. I know we all want to grab somethiing off the shelf to help receive our problems but sometimes exercise can be the only remedy needed, You don’t have to push the exercise intensity to…

  • Healthy Living

    Healthy Living according to the CDC read what benefits there are to healthy eating

  • Healthy Living

    Music Therapy Most of us are familiar with the relaxation and emotional refreshment that playing or listening to music can bring. But it is something else to imploy music to achieve specific health promoting benefits. You’ll probably recall times which listening to music helped you untangle some particularly troublesome pyschological knot, or maybe helped you…

  • Healthy Living

    Which sounds make you feel good therefore contributing to your good health. I found some information on the effects of sounds and health. I am not going to use Pavlov dog that was conditioned to associate a neutral stimulus with rining a bell, I am sure we have all heard that one, I have went…