EJADA
Living Healthy, Natural Healing, Herbal Health, and nutritional
Category: Healthy Living
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Have you ever heard of the powerful plant known as Stringing Nettle? This herbaceous perennial has been used for centuries for its medicinal properties. Let’s explore the benefits of Stringing Nettle for your health. What is Stringing Nettle? Stringing Nettle, scientifically known as Urtica dioica, is a plant native to Europe, Asia, Africa, and North…
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Shiitakes are a woodland mushroom often used in Japanese and Chinese cuisine. They’re delicious and popular: an estimated 10,000 tons are consumed per year. But did you know that eating an undercooked shiitake can cause dermatitis?
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Overall, Shepherd’s Paw is a fascinating herb with potential health benefits that have been recognized for centuries. As with any herbal remedy, it is crucial to approach its use with caution and seek guidance from a healthcare professional to ensure safe and effective consumption.
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When it comes to herbs, Soutelleria might not be the first one that comes to mind. However, this lesser-known herb has a fascinating history and unique properties that make it worth exploring. Let’s dive into some little known facts about Soutelleria herb.
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Schizononepeta, also known as Jing Jie, is a versatile herb with a long history of medicinal use in traditional Chinese medicine. It is believed to have anti-inflammatory, antiviral, and antibacterial properties that can help boost the immune system and fight off infections. Studies have shown that it contains compounds with antioxidant and anti-inflammatory effects, making…
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Schisandra herb, also known as Schisandra chinensis, is a versatile adaptogen with origins in China and Russia. Its unique berries offer a blend of five flavors and are used in teas, tinctures, and extracts. This herb is prized for its adaptogenic properties, rich antioxidants, and potential benefits for liver health, inflammation reduction, cognitive function, and…
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Before the arrival of Europeans in North America, Native American tribes used Saw Palmetto for a variety of medicinal purposes. They used it to treat urinary and reproductive issues, as well as to boost libido. This historical use of Saw Palmetto demonstrates the plant’s long-standing reputation for its health benefits.
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The plant Stevia rebaudiana has been used for centuries by the Guaraní peoples of South America, who called it ka’a he’ê (“sweet herb”). The leaves have been used traditionally for hundreds of years in both Paraguay and Brazil to sweeten local teas, and as a “sweet treat”.
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Traditionally, Roman chamomile has been used to treat nausea, vomiting, heartburn, and gas. It is often used today to relieve anxiety. Used on the skin, it may also reduce inflammation from cuts or hemorrhoids. It is sometimes used to ease the discomfort from eczema and gingivitis (swollen gums).
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Different investigations have highlighted rosemary neuropharmacological properties as their main topics. Rosemary has significant antimicrobial, anti-inflammatory, anti-oxidant, anti-apoptotic, anti-tumorigenic, antinociceptive, and neuroprotective properties. Furthermore, it shows important clinical effects on mood, learning, memory, pain, anxiety, and sleep.
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Quinoa, pronounced keen-wah, is a highly nutritious grain that has been consumed for thousands of years. But how exactly can quinoa benefit your health? Rich in Nutrients Quinoa is packed with essential nutrients such as fiber, protein, iron, magnesium, and zinc. In fact, it contains all nine essential amino acids, making it a complete protein…
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(‘Overall, onion chives are not only a flavorful addition to your dishes but also a nutritious herb that offers various health benefits. Whether you sprinkle them on salads, soups, or omelets, you can enjoy the culinary delights of onion chives while reaping their potential health advantages.”).
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