EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: Healthy Living

  • Health Benefits of Cherries: Why You Should Incorporate Them

    Cherries are a vibrant, versatile summer fruit that can elevate almost any dish with their bright color and juicy flavor. Here are some of the best ways to incorporate them into your summer culinary adventures: Incorporating cherries into your summer isn’t just about adding color and flavor—it’s a delightful way to infuse your meals with…

  • Exploring Cashew Apples: Health Benefits and Culinary Innovation

    Determining the very “first use” of the cashew apple is challenging because indigenous peoples in its native range—primarily in northeastern Brazil—have long enjoyed and utilized the fruit for both nutritional and medicinal purposes long before any written records existed. In other words, the fruit’s use dates back centuries within these communities, though specific dates have…

  • The Health Benefits of Polyphenol-Rich Olive Oil

    I found something very interesting about Olive Oil Dr Grundy Polyphenol-Rich Olive Oil can be purchased from stores and it is cheaper than the brand I found that Dr, Grundy sells, but in all fairness maybe his brand offers more health benefits. I am not saying it works any better than his I am just…

  • Yarrow vs. Yarrow Root: Key Differences Explained

    Yarrow and Yarrow Root are two herbal remedies that are often confused due to their similar names. However, they have distinct characteristics and uses that set them apart. Let’s delve into the key differences between Yarrow and Yarrow Root. What is Yarrow? Yarrow, scientifically known as Achillea millefolium, is a flowering plant that belongs to…

  • Benefits of Umeboshi: Flavor and Health Explained

    Umeboshi, also known as Japanese salt plums, are a traditional Japanese condiment that offers a unique flavor profile and numerous health benefits. But what are the best ways to use umeboshi in your culinary creations? Enhancing Flavor in Cooking Umeboshi can add a tangy, salty, and slightly sour flavor to a variety of dishes. Whether…

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    Have you ever heard of Ucuhuba? This lesser-known plant native to the Amazon rainforest is gaining popularity for its numerous health benefits. Let’s explore how Ucuhuba can benefit you. What is Ucuhuba? Ucuhuba, scientifically known as Virola surinamensis, is a tree that produces small fruits with a high concentration of fatty acids. These fatty acids,…

  • Living Healthy

    Spanish Thyme Spanish Thyme, also known as Cuban Oregano or Indian Borage, is a popular herb used in various cuisines for its unique flavor and potential health benefits. But what exactly is Spanish Thyme and how can it contribute to your well-being? What is Spanish Thyme? Spanish Thyme is a perennial herb with thick, succulent…

  • Living Healthy

    The ABC’s of Herbs: Unveiling Turmeric’s Health Benefits for Immune Support Have you noticed that herbs mostly deal with Anti-Inflammayory, Antioidants, and Immune system. If we do all we can to satisfy these three do you think we will have a healthier life?, I do that it from someone that has had three surgeries on…

  • Tulsi: The Queen of Herbs for Health

    Tulsi, also known as holy basil, is a herb that has been used for centuries in traditional medicine practices. But what exactly is tulsi and what are its potential benefits? What is Tulsi? Tulsi is a sacred plant in Hindu culture and is often referred to as the “queen of herbs” for its various health…

  • Living Healthy

    Have you ever heard of the Tilden Flower? This unique flower, also known as the “Queen of the Night,” is a stunning plant that blooms only once a year, releasing a captivating fragrance that fills the night air. Let’s dive into the fascinating world of the Tilden Flower and uncover its secrets. What makes the…

  • Living Healthy

    Tea tree oil, also known as melaleuca oil, is derived from the leaves of the tea tree (Melaleuca alternifolia), a plant native to Australia. This essential oil has been used for centuries for its various medicinal properties. But did you know these interesting facts about tea tree oil?Tea tree oil, also known as melaleuca oil,…

  • Living Healthy

    Tarragon is a popular herb known for its culinary uses, but did you know that it also offers a variety of medicinal benefits? In this blog post, we will explore the potential health advantages of incorporating tarragon into your diet. Antioxidant Properties Tarragon is rich in antioxidants, which help protect the body from damage caused…