EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: Healthy Living

  • Discover Lardizabala Biternata: The Rare Zabala Fruit

    🌿 Lardizabala biternata, also known as Zabala fruit or Coguil in Chile, is a fascinating evergreen vine native to the temperate forests of central and southern Chile. While it’s not widely known outside its native range, it offers a few intriguing health-related uses and nutritional perks: 🍇 Traditional Uses 💪 Nutritional Highlights According to available…

  • Uncovering Lapsi’s Health Benefits and Recipes

    🌿 Lapsi: Also known as the Nepali hog plum, is the fruit of Choerospondias axillaris, a subtropical tree native to the Himalayan foothills. It’s cherished in Nepal for its tangy flavor and cultural significance, often used in pickles, chutneys, and traditional sweets. While there’s no single historical figure credited with its medicinal introduction, its use…

  • Langsat: The Nutritional Powerhouse You Need to Try

    🍋 Langsat: The Rebel Fruit You Didn’t Know You Needed Tropical flavor. Cultural swagger. Unexpected health flex. Some fruits whisper. Langsat roars. Native to Southeast Asia, this punchy little golden orb looks like a mini moon and tastes like the tropical lovechild of a grapefruit and lychee—with just enough sour sass to keep things wild.…

  • The Nutritional Powerhouse: Langra Mango Benefits

    🍈 Let’s continue this journey of known and little-known fruits A vibrant celebration of flavor, folklore, and forgotten treasures. From the juicy allure of the lychee to the curious charm of the Lambkin melon, each fruit carries its own story, steeped in cultural meaning and nutritional magic. Whether revered in ancient healing rituals or rediscovered…

  • Culinary Uses for Lancetilla Mango: From Sorbet to Salsa

    🧈 Lancetilla The Mango That Thinks Big Born from the bold fusion of Saigon spice and Mulgoba richness, the Lancetilla mango was cultivated by horticultural rebel Wilson Popenoe on his Honduran estate. With a velvety texture and gigantic proportions—often weighing 2–5 pounds each—this mango doesn’t just whisper sweetness, it shouts it. After stealing the spotlight…

  • Lambkin Melon: Your New Favorite Summer Fruit

    Have you ever heard of Lambkin? It’s one of those almost mythical fruits that slips under the radar, quietly holding its own in a world dominated by lychee, loquat, and the usual botanical celebrities. Lambkin’s story, much like its flavor, is subtle yet surprising. Lambkin melon, also known as sweet melon or a type of…

  • Lakoocha: The Ancient Fruit for Modern Health

    Lakoocha’s Origins & Early Uses Lakoocha, also known as monkey jackfruit (Artocarpus lacucha), is native to the humid sub-Himalayan regions of India and Southeast Asia. While it’s difficult to pinpoint a single individual or group who first cultivated it, historical texts like the Arthashastra—an ancient Indian treatise on statecraft and economics—mention the tree, suggesting its…

  • Health Benefits and Culinary Uses of Lychee

    🌸 Lychee is best known for its sweet, floral flavor and distinctive appearance — a bumpy red shell encasing juicy, translucent white flesh with a single seed inside. It’s a tropical fruit native to China and Southeast Asia, often featured in desserts, drinks, and even wines.(Web MD) Lychee earned its imperial reputation thanks to a…

  • The loquat (Eriobotrya japonica) is a subtropical fruit that belongs to the rose family (Rosaceae)—the same botanical clan as apples, pears, and cherries. Here’s what makes it stand out: The loquat (Eriobotrya japonica) has ancient roots that stretch back over a thousand years. It wasn’t “discovered” in the modern sense, but rather cultivated and revered…

  • Exploring the Health Benefits of Loganberry: A Superfood Delight

    🍓 The Unlikely Birth of Loganberry: A Twist of Fate In 1881, Judge James Harvey Logan—a horticulturist by hobby and a man of curious spirit—set out to grow blackberries in Santa Cruz, California. What he got instead was something wholly unexpected: a natural cross between the blackberry (Rubus fruticosus) and raspberry (Rubus idaeus). This wasn’t…

  • The Cultural Significance of Limes Across the World

    🍋 Lemons and limes are tiny citrus powerhouses—and they’re good for far more than just adding zing to your water. Here’s a breakdown of what they’re both great for: 🌿 Shared Health Benefits Immune Boosting: Packed with vitamin C, they help strengthen your immune system and shorten the duration of colds. Antioxidant Rich: Contain flavonoids…

  • The Surprising History and Benefits of Lemons

    🟡 Lemon: A Familiar Fruit with Unfamiliar Roots Before it became a kitchen staple or beauty ingredient, the lemon’s journey began as a medicinal marvel and spiritual tool: 🍋 Their role in purification and protection spans continents and centuries: Ancient Rituals & Symbolism of Lemons 🍋 Lemon: A Symbol of Purification and Renewal Long before…