EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: Healthy Living

  • Exploring Nangka: A Traditional Fruit’s Cultural Significance

    Exploring Nangka: A Traditional Fruit’s Cultural Significance Bhutanese song titled “Jigten Zamling Nangka” originally sung by Lopen Jigme Drukpa. It’s a melodic piece that blends traditional rhythm with poetic storytelling, and while “Nangka” in this context doesn’t refer to the jackfruit, the title evokes a lyrical resonance that might inspire your own fruit-themed creations. Nangka…

  • Nanceberry: From Ancestral Roots to Modern Rituals

    Nanceberry is a treasure trove of flavor, tradition, and cultural depth. 🌿 Origin & First Cultivation 🍯 Early Purposes & Cultural Uses Purpose Description Culinary Used in tepache (fermented drink), jams, candies like dulce de nance, and desserts like pesada de nance3 Medicinal Bark and fruit used to treat fevers, inflammation, and as a diuretic…

  • Discover Nance: The Bold Tropical Fruit You Need to Taste

    🌞 Meet Nance: Central America’s Golden Rebel of the Fruit World Tiny, tangy, and totally unforgettable—Nance (Byrsonima crassifolia) is the tropical treasure you didn’t know you needed. Native to the sun-drenched forests of Central and South America, this golden-yellow fruit packs a punch of flavor that’s part tropical dream, part cheesy surprise. 🍒 Looks Like…

  • Nagami Kumquat: A Health Powerhouse You Should Try

    🍊 Nagami Kumquat: The Fruit That Forgot How to Be Subtle If citrus had a daredevil cousin who roller-skates into your taste buds wearing a sour cape and a sweet grin—it’d be the Nagami Kumquat. This tiny oval fruit doesn’t wait for you to peel it. Nope. It shows up fully dressed, skin and all,…

  • “From Root to Ritual: Myrica’s Journey Through Time”

    🌿 Myrica cerifera: A Botanical Treasure Rooted in Ritual and Remedy Myrica cerifera, known widely as bayberry or wax myrtle, is far more than a hardy coastal shrub—it’s a living emblem of ancestral wisdom, ecological resilience, and ceremonial grace. Across centuries and cultures, this plant has been revered not only for its medicinal potency but…

  • Muskmelon vs Cantaloupe: What’s the Difference?

    Muskmelon? Cantaloupe? Who are you?  Muskmelon is actually the broader category, and cantaloupe is just one of its many varieties. But the naming gets tangled depending on geography and marketing.@ Healthline 🍈 Muskmelon vs. Cantaloupe Breakdown Feature Muskmelon (Cucumis melo) Cantaloupe (North American & European) Category Umbrella term for many melons Subtypes of muskmelon Skin…

  • Muscadine Grape: Nature’s Superfruit Unveiled

    🍇 The Fruit of Wine: The Muscadine Grape—but That’s Not All It’s Good For Born of humid Southern soil and kissed by centuries of ritual, the Muscadine Grape is more than just the fruit of wine—it’s a botanical powerhouse wrapped in folklore, flavor, and healing. With skins thick as ancestral memory and a taste that…

  • Discover Muntries: The Superfruit of South Australia

    Muntries, also known as Emu Apples or native cranberries, are best known for their: 🍇 Muntries: Emu Apple Elixir Ceremonial Recipe Card | Native Fruit Series 🌿 Ritual Origins Traditionally gathered by Ngarrindjeri women along South Australia’s coastal scrub, Muntries were dried, traded, and revered for their longevity and healing properties. Their harvest marked seasonal…

  • The Cultural Significance of Mulberry: From Rhyme to Remedy

    Many of you have heard the nursery rhyme, “Here we go round the mulberry bush,” but that’s not where the story ends. The mulberry tree, often mistaken for a mere backdrop to childhood songs, has roots that stretch deep into ancient history and healing traditions. 🌿 Origins & Discovery First cultivated in China around 2700…

  • Discover the Benefits of Mountain Soursop (Annona montana)

    🌿 Mountain Soursop (Annona montana) is a lesser-known cousin of the popular soursop (Annona muricata), and it’s got a fascinating story rooted in tropical heritage, traditional medicine, and ecological resilience. Let’s break it down: 🌄 The name Mountain Soursop—scientifically Annona montana—is a poetic blend of Latin taxonomy and local tradition: 🧬 Scientific Naming Origins 🌍…

  • Morinda: The Volcano Fruit with Surprising Health Benefits

    🍃 Morinda: The Volcano’s Gift with a Mythic Pulse Morinda—known variously as noni, Indian mulberry, or great morinda—is no ordinary fruit. With its wrinkled skin, acrid scent, and medicinal bite, it carries the aura of a plant that was never meant to be merely eaten—it was meant to be invoked. 🌋 A Pungent Personality Morinda’s…

  • Health Benefits of Mora: Nutritional Powerhouse from the Andes

    🌿 What Is Mora? Mora can refer to: 🍇 Mora Andean Blackberry: A Highland Jewel of Flavor and Ritual Mora, also known as Rubus glaucus, is the bold, tangy blackberry native to the misty highlands of Colombia, Ecuador, and Bolivia. With its deep purple hue and tart-sweet bite, this fruit is more than a culinary…