EJADA
Living Healthy, Natural Healing, Herbal Health, and nutritional
Category: Healthy Living
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🌿 Noni, also known as Morinda citrifolia, has a rich and ancient legacy that spans thousands of years and multiple cultures. Here’s the story behind its cultivation 🕰️ Origins & Early Cultivation 🌊 Migration & Canoe Plant Culture (Polynesia) 🧭 Historical Mentions “During World War II, soldiers based on tropic Polynesian islands were taught by…
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🌿 Nirgundi (Vitex negundo): A Medicinal Marvel with Aromatic Power Botanical Identity: Common names: Nirgundi, Five-leaved Chaste Tree, Sindhuvara, Sambhalu Family: Verbenaceae Native to: South and Southeast Asia, especially India and the Himalayan foothills Growth: Shrub or small tree up to 4.5 meters tall Aroma: Leaves and fruits emit a distinct, sharp fragrance—often used in…
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Malabar Chestnut: Nut or Fruit? Malabar chestnut is botanically the seed (nut) housed within a woody fruit pod. Pachira aquatica produces large, football-shaped capsules (the fruit), and each pod splits open to reveal 10–25 edible nuts inside. Why We’re Excited About This “Nut-Fruit” Hybrid First Discovered the Malabar Chestnut? The tree behind the Malabar chestnut…
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Nipa Palm (Nipa fruiticans) is one of the important tropical mangrove palm trees. It grows abundantly in the tidal coastal area with the mangrove vegetations. Though not very popular among the western population, it is particularly a crowd favourite in India, Bangladesh, Vietnam, Philippines, Indonesia and Malaysia. Nipa Palm fruits grow in a cluster. When…
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What is Néré Fruit? Parkia biglobosa, commonly known as Néré or African locust bean, is a multipurpose deciduous tree in the Fabaceae family. It can grow up to 30 m tall, features grey-brown bark, bipinnate leaves, and clusters of red or orange flowers. Its mature pods contain sweet pulp and edible seeds used for food,…
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🌿 Nelli, also known as Indian gooseberry or Phyllanthus emblica, is revered for its extraordinary nutritional and medicinal properties. Here’s a breakdown of its significance and origins: 🌟 What Nelli Is Known For Superfood Status: Nelli is one of the richest natural sources of Vitamin C—up to 20 times more than oranges and 160 times…
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Neem fruit is a drupe—a smooth, olive-like fruit with a thin skin, fibrous pulp, and a hard inner shell that encloses one or more seeds Primary Taste: Bitter, due to compounds like azadirachtin and nimbin Secondary Notes: Slight sweetness in the pulp, especially when ripe Texture: Fibrous and soft, with a thin skin and hard…
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🍑 Sun-Kissed Immunity Booster Glow from the inside out with nature’s sweetest defense. Nectarines are a sweet, juicy powerhouse of nutrients wrapped in smooth skin. Here’s a breakdown of the nutritional value for one medium nectarine (about 142g): 🍑 Nutritional Profile Nutrient Amount % Daily Value (DV) Calories 63 — Carbohydrates 15g 5% Sugars 11g…
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The humble Navel Orange—sweet, seedless, and surprisingly storied 🌱 Origins & Cultivation Birthplace: The Navel Orange originated from a spontaneous mutation in the early 1800s in a monastery garden in Bahia, Brazil. Cultivation History: In 1873, two cuttings were sent by the USDA to Eliza Tibbets in Riverside, California, who planted them in her front…
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🌺 Natal Plum: First Cultivated, Forever Ceremonial Carissa macrocarpa | Amatungulu | Grootnoem-noem 🧬 First Cultivation & Botanical Origins The Natal Plum was first formally described by Danish naturalist Christian Friedrich Ecklon in the 19th century, but its cultivation predates colonial records. Indigenous communities along the coastal dunes of Natal, South Africa, had long nurtured…
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🥂 Meet the Nashi Pear: Nature’s Juicy Paradox Imagine biting into a fruit that looks like an apple, crunches like an apple… but floods your senses with the delicate sweetness of a pear. That’s the Nashi pear—Japan’s golden orb of hydration and health, cultivated for over 3,000 years and still stealing the spotlight. With its…
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🔥🍊 Ceremony of the Ember Fruit: A Naranjilla Invocation A Pair of Fiery Festivals – The Atlantic www.theatlantic.com They evoke the ceremonial energy you’re channeling: firelight gatherings where elders chant in rhythm with the crackling flames, fruit offerings laid on woven mats dyed with annatto and turmeric, and vibrant cultural attire that mirrors the Naranjilla’s…
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