EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: Healthy Living

  • Strawberry Guava: From Brazil to Your Backyard

    🌱 Origins: A Fruit Rooted in Tropical Landscapes Strawberry guava (Psidium cattleianum) is a fruit born from warm forests — a child of humidity, red soil, and the quiet abundance of tropical ecosystems. Its story begins in Brazil, where it grew wild long before it had a name in English, long before it traveled across…

  • Monkey Orange: Africa’s Unique Wild Fruit

    The Monkey Orange: Africa’s Tough‑Shelled Hidden Gem A Wild Fruit With a Story Across the savannas and woodlands of sub‑Saharan Africa grows a fruit that looks like it belongs in a fantasy novel: the monkey orange, scientifically known as Strychnos spinosa. With its hard, golden shell and sweet‑tart pulp, this fruit has nourished people and…

  • Boost Your Dog’s Health with Homemade Meals

    We are all concentrating on our health but what about your pet? Luckily, it’s not too late to turn things around and save your dogs life… Today – I’m going to show you a simple, inexpensive, and fun way to add years to your dog’s life… Make Your Pet’s Food At Home! …and quite possibly, cancer-free years!…

  • June Plum: The Tropical Fruit with Cultural Richness

    June Plum, also known as Spondias dulcis: A Bright, Tropical Jewel With Deep Roots Spondias dulcis is a beloved tropical fruit, celebrated for its refreshing acidity and its deep cultural roots across the Caribbean, Pacific, and Southeast Asia. Spondias dulcis—known across the tropics as Ambarella, June Plum, Golden Apple, Pomme Cythère, or Hog Plum—feels like…

  • Starfruit Recipes for Healthy Living

    ⭐ Starfruit: The Crisp, Luminous Fruit Bringing Brightness to Everyday Wellness Some fruits feel like sunlight — bright, refreshing, and quietly uplifting. Starfruit, also known as carambola, is one of those gifts. Slice it once and it reveals its natural star shape, a small moment of wonder that never gets old. But beyond its beauty,…

  • Spondias Pinnata: The Tangy Fruit for Everyday Wellness

    🌿 Spondias pinnata: The Wild, Tangy Fruit Rooted in Tradition & Everyday Wellness Some fruits arrive in our kitchens with a story already woven into them — a memory of forests, village paths, and the quiet rituals of home cooking. Spondias pinnata, often called hog plum or wild mango, is one of those fruits. It’s…

  • Strawberries: Health Benefits and Nutritional Insights

    🍓 Who First Cultivated the Strawberry? Strawberries were first cultivated by the French in the 1300s, when they began transplanting the wild European wood strawberry (Fragaria vesca) from forests into gardens. This marks the earliest documented intentional cultivation of strawberries. Later, in the 1500s, the French also cultivated the musky strawberry (Fragaria moschata). By the…

  • The Quiet Shift That’s Helping Thousands Reset Their Health in 2026

    If you’ve been fighting stubborn weight, low energy, or that “nothing works anymore” feeling… you’re about to understand exactly why. Because a small group of insiders has been quietly using a tropical metabolic trigger that’s helping everyday people break through plateaus faster than anything they’ve tried before. And no — it’s not a diet. It’s…

  • Spondias Mombin: Cultural Significance and Nutrition

    🌼 Spondias mombin (Yellow Mombin / Hog Plum / Cajá) A fruit of ancestry, migration, and bright, tangy resilience. Spondias mombin is a tropical fruit with deep Indigenous American roots, carried across continents through trade, colonization, and cultural exchange. Known by many names — yellow mombin, hog plum, cajá, amra, omora, ambazham, and cajazeira —…

  • 🌿 The Soursop What Kind of Fruit Is It? A tropical fruit that carries the warmth of sun‑heavy forests and the hush of ancient breezes There are fruits that simply feed the body… and there are fruits that feel like they were shaped by the earth’s own breath. Soursop belongs to the latter. Born from…

  • Sorbus domestica: History, Nutrition, and Culinary Delights

    🌿 Sorbus domestica: The Ancient Fruit Tree Returning to Modern Tables A quiet European treasure with deep roots, gentle nourishment, and a story worth rediscovering Some fruits arrive with fanfare. Others arrive with history. Sorbus domestica — often called the Service Tree, Sorb Apple, or Corm Tree — belongs to the second category. It is…

  • Soncoya: Nutrients, Tradition, and Culinary Uses

    🌿 Soncoya: The Velvet‑Soft Fruit with a Nourishing Heart A gentle addition to your healthy‑living table There are fruits that nourish the body… and then there are fruits that feel like they nourish the spirit. Soncoya — with its soft, velvety rind and custard‑like flesh — belongs to that second category. Native to Central America…