EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Category: Healthy Fruits

  • Exploring the Health Benefits of Egusi Seeds

    Egusi has deep roots in West and Central Africa, where it’s been cultivated for centuries, especially in Nigeria, Ghana, Cameroon, and Sierra Leone. While the exact date of its discovery isn’t documented, its use is ancient and culturally significant, particularly among the Yoruba people, where the name “egusi” originates. Traditional Uses of Egusi Culinary Staple:…

  • Discover the Health Benefits of Dapple Dandy Pluots

    Let’s dive into the fruity side of the “Dinosaur Egg”. While the Dinosaur Egg One of the most popular varieties is the Dapple Dandy pluot, nicknamed the Dinosaur Egg because of its speckled, mottled skin that resembles a dinosaur egg. It has a sweet, juicy interior with a flavor that blends the tartness of plums…

  • Health Benefits of Dewberries: Nature’s Remedies

    Don’t get bored, we are continuing our known and little-known fruits that begin with the letter D, and what health benefits they offer today. I offer information on Dewberry fruit. When was it first cultivated? As a tended garden plant: mid-1500s herb gardens in Europe. As a genuine commercial field crop: the 1880s dewberry plantations…

  • Davidson’s Plum: Nutritional Benefits and Precautions

    Davison Plum Davidson’s plum is a unique native Australian fruit that comes from a medium-sized rainforest tree known as Davidsonia pruriens. Despite its name, it isn’t a true plum from the traditional Rosaceae family but belongs to the Cunoniaceae family. The name “Davidson’s plum” comes from the genus name Davidsonia, which was established in honor…

  • Dates: History, Benefits, and Best Ways to Enjoy Them

    Dates, how much do you know? Dates have an impressively ancient pedigree—fossil evidence suggests they’ve existed for around 50 million years. As for cultivation, the earliest known records point to Egypt around 2500 BCE, where date palms were grown and revered. However, their true origin is a bit of a mystery. Some scholars believe dates…

  • Dangleberries: A Historical and Nutritional Treasure

    Holistically speaking, dangleberries offer a blend of physical, energetic, and traditional wellness benefits that go beyond just their nutritional profile. When Were They First Used? While exact dates are elusive, dangleberries were likely used by Indigenous peoples of the Eastern U.S. long before European contact. They were consumed fresh, dried, or made into tonics and…