EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

🌿 To keep everyone from drifting off and muttering “blah blah blah”

Reviving Ancient Herbs for Modern Wellness

I decided to take a little breather from the fruit deep-dives and revisit some of the more interesting posts that still resonate with me. A few had that herbal spark or Mediterranean flavor that felt like a good change of pace.

Problem is—I can’t seem to dig up my posts from two years ago. Poof! Gone with the digital wind. I’ve reached out to support, so fingers crossed they’ll unearth them soon.

Meanwhile, just to break things up, I figured: why not share a few highlights here, remix the vibe, and keep things fresh?

I wanted to circle back to one of my older posts that had a different kind of flavor — 12 Healing Biblical Herbs Still Used Today. Couldn’t dig it up from the vault (support’s working on that), but I figured… why not remix it right here?

So here’s a relaxed revival — just enough herbal magic to stretch your mind and refresh your senses:

Welcome to Healthy Living

🧄 A Dash of Garlic, a Sprinkle of Faith

  • Garlic — way more than a kitchen staple. It’s been around since the days of Jewish slavery in Egypt, showing up in Numbers 11:5 as a reminder of both hardship and healing.
  • Garlic is one of the oldest healing foods dating back to Jewish slavery in Egypt. Bible Verse Numbers 11:5
  • Hyssop — part of the mint family, once used for cleansing rituals (Exodus 12:22). Today? Still a favorite for respiratory teas and flavor with a purpose. Hyssop is a plant in the mint family with flavoring and medicinal properties.  Bible Verse Exodus 12:22 Bible Herbs
  • Mustard Seed — mentioned by Jesus, tiny but mighty, like faith itself… or a very confident salad dressing.

🍴 Mediterranean Whispers: Small Plates, Big Heart

Remember those “Little Mediterranean Healthy Eating” recipes I posted ages ago? Yeah, same here — they played hide and seek with the archive. 😅

But the vibe? Still here: Mediterranean Diet

  • A dollop of hummus.
  • A drizzle of olive oil.
  • A toast to vibrant traditions.
  • Recipes that don’t just feed you… they tell stories.

Low Fact or Fat Free, Which is best

That’s it — a breather post to stir up the senses and keep the journey fresh. The fruits will be back soon,

Low Fat or Fat Free

Mediterranean diet 

Welcome to the Healthy Living Recipes – EJADA

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