EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
Health Benefits of Blackberries You Should Know

Health Benefits of Blackberries You Should Know

Are Blackberries good for your health? Absolutely! Blackberries are packed with nutrients and offer a variety of health benefits. Here are some reasons to include them in your diet:

  • Rich in Antioxidants: Blackberries contain anthocyanins, which help reduce inflammation and may lower the risk of chronic diseases.
  • Supports Heart Health: Their high fiber content can help reduce cholesterol and improve heart health.
  • Boosts Brain Function: Some studies suggest that blackberries may enhance cognitive function and protect against age-related decline.
  • Promotes Digestive Health: With nearly 8 grams of fiber per cup, blackberries aid digestion and support gut health.
  • Strengthens Immunity: They are an excellent source of vitamin C, which helps boost the immune system and promote wound healing.
  • Supports Bone Health: Blackberries provide vitamin K and manganese, both essential for strong bones.

Once considered a seasonal delight, you’ll likely find blackberries in the grocery store year-round these days. As large as your thumb and as sweet as can be, these succulent berries are both tasty and nutritious.

“Throughout history, people have used blackberry fruits, leaves and brambles to heal a wide range of illnesses,” says registered dietitian Julia Zumpano, RD. “Though modern medicine has replaced these medicinal uses, we’re learning that blackberries have many other health benefits.” According to the Cleveland Clinic, Benefits-of-blackberries

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