EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

recent posts

about

I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
Why You Should Add Acerola Cherry to Your Diet

Why You Should Add Acerola Cherry to Your Diet

Barbados cherry, also known as Acerola cherry, is packed with health benefits. Here are some of its highlights:

Vitamin C Powerhouse: It contains significantly more vitamin C than oranges, boosting immunity and skin health.

Antioxidant Properties: Helps fight oxidative stress and supports overall well-being.

Heart Health: May aid in reducing inflammation and promoting cardiovascular health.

Blood Sugar Control: Some studies suggest it can help regulate blood sugar levels.

Skin Benefits: Supports collagen production, helping maintain youthful skin

Barbados cherry, also known as Acerola cherry, can be incorporated into your daily routine in several delicious and nutritious ways:

Smoothies: Blend Barbados cherries with bananas, yogurt, and honey for a refreshing and vitamin-packed drink.

Juices: Freshly squeezed Barbados cherry juice is a great way to boost your vitamin C intake.

Salads: Add sliced cherries to fruit or green salads for a tangy twist.

Jams & Preserves: Make homemade Barbados cherry jam to spread on toast or mix into yogurt.

Desserts: Use them in pies, tarts, or sorbets for a naturally sweet and tart flavor.

Tea Infusions: Dry the cherries and steep them in hot water for a soothing tea.

Energy Bowls: Mix them into oatmeal or smoothie bowls for an antioxidant-rich breakfast.

Barbados cherry (Acerola cherry) is generally safe for most people, but there are a few precautions to consider:

High Vitamin C Content: Since Barbados cherry is extremely rich in vitamin C, excessive consumption may lead to stomach discomfort or kidney stone formation in sensitive individuals.

Allergic Reactions: Some people may be allergic to Barbados cherry, experiencing symptoms like itching or swelling.

Medication Interactions: If you’re taking blood thinners or medications that affect iron absorption, consult a healthcare provider before consuming large amounts.

Pregnancy and Breastfeeding: While generally safe, pregnant or breastfeeding individuals should consult a doctor before consuming it in high quantities.

Read More: The acerola cherry (Malpighia emarginata), also known as the Barbados cherry or West Indian cherry, is a small but mighty fruit packed with incredible health benefits. Native to the tropical regions of the Americas, acerola cherry is renowned for its rich content of vitamin C, but its nutritional profile extends far beyond this essential vitamin. With a wide array of antioxidants, vitamins, and minerals, acerola cherry offers numerous benefits for overall health and well-being.

15-powerful-benefits-of-acerola-cherry

Posted in

Leave a comment