EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Living Healthy

I have learned that there are all kinds of ways to be healthy. I am back from Africa after having a unique trip. We sometimes call it a bucket list but I donn’t think bucket is the best term , I think it should be called a living list, not just surviving but living. I do not understand why the air there was so much better for my allergies but I didn’t have the same alergy problems there which started one day after I had gottten back home, maybe it so clean because there are not a bunch of polutants in the air as here, but I can not be sure how all this really effects our daily living I just know that my daughter also suffers from allergies and had tried all kind of treatments while in America but she has been living in Africa allergy free for over two yeras now ???

I really believe in living to the best even if iy’s just the food we eat, so I am now working on healthy living with low fat foods, siince I have came to the end of my alphabet of herbs.

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