EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
Living Healthy

Living Healthy

Spanish Thyme

Spanish Thyme, also known as Cuban Oregano or Indian Borage, is a popular herb used in various cuisines for its unique flavor and potential health benefits. But what exactly is Spanish Thyme and how can it contribute to your well-being?

What is Spanish Thyme?

Spanish Thyme is a perennial herb with thick, succulent leaves that have a strong aroma and flavor. It is native to Southern and Eastern Africa but is now cultivated in many tropical regions around the world. This herb is commonly used in Caribbean, Indian, and Southeast Asian dishes to add a distinctive taste.

Rich in Antioxidants

One of the key health benefits of Spanish Thyme is its high antioxidant content. Antioxidants help protect the body from damage caused by free radicals, which are unstable molecules that can lead to inflammation and chronic diseases. By incorporating Spanish Thyme into your diet, you can boost your antioxidant intake and support your overall health.

Anti-Inflammatory Properties

Spanish Thyme also possesses anti-inflammatory properties, making it a valuable addition to a balanced diet. Chronic inflammation is linked to various health conditions, including heart disease, diabetes, and arthritis. Consuming Spanish Thyme regularly may help reduce inflammation in the body and lower the risk of developing these conditions.

Immune-Boosting Effects

In addition to its antioxidant and anti-inflammatory properties, Spanish Thyme is believed to have immune-boosting effects. The herb contains essential oils and compounds that can help strengthen the immune system, making it more resilient to infections and illnesses. Including Spanish Thyme in your meals can be a simple way to support your immune health.

Digestive Aid

Spanish Thyme has traditionally been used as a digestive aid due to its carminative properties, which can help alleviate bloating, gas, and indigestion. The herb is thought to stimulate the production of digestive enzymes, promoting better digestion and nutrient absorption. If you struggle with digestive issues, incorporating Spanish Thyme into your cooking may offer some relief.

Unlike regular or common thyme, Spanish thyme typically has larger leaves and hydrated stems. Though both come from the mint family, regular thyme remains a relatively small herb, while Spanish thyme can develop into the size of a shrub. When it comes to flavor, both herbs are known for their minty, peppery taste.

Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects. People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses. READ MORE:WebMD

Overall, Spanish Thyme is a versatile herb that not only enhances the flavor of your dishes but also provides a range of potential health benefits. Whether you use it fresh or dried, this herb can be a valuable addition to your culinary repertoire and your journey towards better health.

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