EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
LIVING HEALTHY

LIVING HEALTHY

Spearmint, scientifically known as Mentha spicata, is a popular herb known for its refreshing flavor and various health benefits. But did you know that spearmint can also promote digestive health? Let’s explore the benefits of spearmint for your gut.

1. Soothes Digestive Discomfort

Spearmint has been traditionally used to help alleviate symptoms of indigestion, bloating, and gas. Its natural compounds can relax the muscles in the digestive tract, allowing for smoother digestion and reducing discomfort.

2. Aids in Digestive Function

Studies have shown that spearmint may help stimulate the production of digestive enzymes, which are essential for breaking down food and absorbing nutrients. This can lead to improved overall digestive function and nutrient absorption.

3. Reduces Nausea

Spearmint has been found to have anti-nausea properties, making it a natural remedy for those experiencing queasiness or motion sickness. By calming the stomach muscles, spearmint can help reduce feelings of nausea and vomiting.

4. Supports Gut Health

Spearmint contains antioxidants and anti-inflammatory compounds that can help protect the gut lining and reduce inflammation in the digestive system. This can contribute to a healthier gut microbiome and overall gut health.

5. Freshens Breath

In addition to its digestive benefits, spearmint is also known for its ability to freshen breath. Chewing on spearmint leaves or drinking spearmint tea can help combat bad breath by killing odor-causing bacteria in the mouth.

Overall, incorporating spearmint into your diet or daily routine can have a positive impact on your digestive health. Whether you enjoy it in tea, as a seasoning in your meals, or as a supplement, spearmint is a versatile herb with a range of benefits for your gut.

READ MORE: It’s high in antioxidants and other beneficial plant compounds that may help balance hormones, lower blood sugar and improve digestion. It may even reduce stress and improve memory.Overall, spearmint makes a great addition to any diet — particularly in the form of spearmint tea, which can be enjoyed hot or cold.

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