EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

recent posts

about

I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away

Living Healthy

Nettle, also known as stinging nettle, is a versatile plant with a wide range of uses. From culinary applications to medicinal benefits, this plant has been used for centuries for its healing properties. In this blog post, we will explore how to use nettle effectively to harness its full potential.

What are the Health Benefits of Nettle?

Nettle is rich in vitamins, minerals, and antioxidants, making it a powerhouse of nutrients. It is known for its anti-inflammatory properties, making it a popular choice for treating conditions such as arthritis and allergies. Nettle can also help improve circulation, support kidney function, and promote healthy skin.

How to Incorporate Nettle into Your Diet

There are several ways to incorporate nettle into your diet. You can enjoy it as a tea by steeping dried nettle leaves in hot water. Nettle can also be used in soups, stews, and smoothies for an added nutritional boost. Additionally, nettle can be sautéed or steamed as a delicious side dish.

Using Nettle for Skincare

Nettle is a popular ingredient in skincare products due to its anti-inflammatory and astringent properties. You can create a DIY nettle-infused oil by steeping dried nettle leaves in a carrier oil such as olive or coconut oil. This oil can be used topically to soothe irritated skin and reduce inflammation.

Harvesting and Storing Nettle

When harvesting nettle, be sure to wear gloves to avoid the stinging hairs on the plant. Harvest young nettle leaves in the spring for the best flavor and nutritional content. To store nettle, you can dry the leaves and store them in an airtight container for future use.

Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times.

Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm. Its scientific name, Urtica dioica, comes from the Latin word uro, which means “to burn,” because its leaves can cause a temporary burning sensation upon contact. The leaves have hair-like structures that sting and also produce itching, redness and swelling, Read more Healthline.com

Conclusion

Nettle is a versatile plant with a wide range of health benefits. Whether you incorporate it into your diet or skincare routine, nettle can be a valuable addition to your wellness regimen. By following these tips on how to use nettle effectively, you can unlock the full potential of this powerful plant.

Posted in

Leave a comment