EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
Healthy Living

Healthy Living

Garlic


Garlic, known scientifically as Allium sativum, is a popular ingredient in cooking due to its unique flavor profile. However, this versatile herb is not just limited to enhancing the taste of dishes. In fact, garlic has been used for its medicinal properties for centuries. Let’s delve into the various health benefits associated with this common kitchen staple.

1. Immune System Support

Garlic is rich in compounds like allicin, which have been shown to boost the immune system. By incorporating garlic into your diet, you may help your body fight off colds and other illnesses more effectively.

2. Heart Health

Studies have suggested that garlic may have a positive impact on heart health by helping to lower cholesterol levels and regulate blood pressure. These effects can contribute to a reduced risk of heart disease.

3. Antioxidant Properties

Garlic contains antioxidants that can help protect the body from oxidative damage caused by free radicals. This may play a role in reducing the risk of chronic diseases and slowing down the aging process.

4. Anti-Inflammatory Effects

Some research indicates that garlic has anti-inflammatory properties, which can be beneficial for conditions like arthritis and other inflammatory disorders. Including garlic in your diet may help alleviate inflammation in the body.

5. Improved Digestion

Garlic has been traditionally used to aid digestion and promote gut health. It can help stimulate the production of digestive enzymes and support the growth of beneficial gut bacteria, leading to better overall digestive function.

Overall, garlic is a powerhouse of health benefits that can be easily incorporated into your daily meals. Whether consumed raw, cooked, or in supplement form, this humble herb has a lot to offer in terms of promoting wellness and vitality.

According to WebMD “People commonly use garlic for high blood pressure, high levels of cholesterol or other fats in the blood, and hardening of the arteries. It is also used for the common cold, osteoarthritis, and many other conditions, but there is no good scientific evidence to support these uses. There is also no good evidence to support using garlic for COVID-19.” Garlic

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