EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

This is one I am getting right now and I recommend you do too, Amazon has it and it is reasonably priced.

Coleus is a plant that has been used for centuries in traditional medicine for its various health benefits. But are there any scientific facts to back up these claims? Let’s explore the potential health benefits of Coleus based on research and studies.

1. Weight Management

One of the most well-known benefits of Coleus is its potential to aid in weight management. Studies have shown that the active ingredient in Coleus, forskolin, may help increase the breakdown of stored fats in the body. This can potentially lead to weight loss when combined with a healthy diet and exercise.

2. Blood Pressure Regulation

Research suggests that Coleus may also have a positive effect on blood pressure levels. Forskolin has been shown to help relax the muscles in blood vessels, leading to lower blood pressure. This could be beneficial for individuals with hypertension or high blood pressure.

3. Asthma Relief

Some studies have indicated that Coleus may have bronchodilator properties, which could help in the treatment of asthma. Forskolin may help relax the muscles in the airways, making it easier to breathe for individuals with asthma.

4. Glaucoma Treatment

Research has shown that forskolin, the active compound in Coleus, may help lower intraocular pressure in individuals with glaucoma. This could potentially be a natural alternative or complementary treatment for managing this eye condition.

While these potential health benefits of Coleus are promising, it’s important to consult with a healthcare professional before incorporating Coleus supplements into your routine. More research is needed to fully understand the effects of Coleus on human health.

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