EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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about

I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away

Healthy Living

What makes chump food unhealthy?

Chump food is often highly processed, containing artificial ingredients, preservatives, and additives that offer little to no nutritional value. These foods are usually high in refined sugars, unhealthy fats, and sodium, which can lead to weight gain, high cholesterol, and increased risk of chronic diseases.

How does chump food impact weight gain?

Consuming chump food regularly can contribute to weight gain due to the high caloric content and low satiety factor. These foods are often easy to overeat, leading to an excess intake of calories without providing the necessary nutrients to support overall health.

What health issues can arise from consuming chump food?

Regular consumption of chump food can increase the risk of developing various health issues, including obesity, type 2 diabetes, heart disease, and high blood pressure. These foods can also negatively impact energy levels, mood, and overall well-being.

How to make healthier food choices?

To avoid the negative effects of chump food, it’s essential to prioritize whole, nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. By focusing on a balanced diet rich in vitamins, minerals, and antioxidants, individuals can support their overall health and well-being.

Remember, moderation is key when it comes to chump food. While indulging in these treats occasionally is okay, making them a regular part of your diet can have long-term consequences on your health. Choose nutrient-dense options to fuel your body and promote optimal health.

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