EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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In the world of culinary and medicinal herbs, some hidden gems are not as popular as basil or mint but offer unique flavors and health benefits.

What is Epazote?

Epazote, also known as Mexican tea, is a herb commonly used in Mexican cuisine. It has a strong, pungent flavor and is often added to bean dishes to reduce gas and aid in digestion. Epazote is also believed to have anti-parasitic properties.

What is Lovage?

Lovage is an herb with a flavor profile similar to celery. It can be used in soups, stews, and salads to add a savory, herbal note. Lovage is rich in vitamins A and C, as well as minerals like potassium and calcium.

What is Shiso?

Shiso, also known as perilla, is a herb commonly used in Japanese, Korean, and Vietnamese cuisine. It has a unique flavor that is a combination of mint, basil, and anise. Shiso is rich in antioxidants and has anti-inflammatory properties.

What is Summer Savory?

Summer savory is an herb with a peppery, minty flavor. It is often used in Mediterranean and Middle Eastern dishes to add a savory kick. Summer savory is believed to aid in digestion and has antimicrobial properties.

Next time you’re looking to add a new flavor to your dishes or explore the world of herbal remedies, consider incorporating these little-known herbs into your culinary and wellness routine. You may just discover a new favorite!

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