EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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about

I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away

Healthy Living

Sugar is a common ingredient found in many foods and beverages, but what impact does it have on your health? Let’s explore how sugar can affect your overall well-being.

Weight Gain

Consuming high amounts of sugar can contribute to weight gain. Sugary foods and drinks are often high in calories but low in nutrients, leading to excess calorie intake and potential weight gain.

Increased Risk of Type 2 Diabetes

Excessive sugar consumption has been linked to an increased risk of developing type 2 diabetes. When you consume too much sugar, your body may become resistant to insulin, leading to high blood sugar levels and potentially diabetes.

Dental Health

Sugar is a major contributor to tooth decay and cavities. Bacteria in the mouth feed on sugar, producing acids that can erode tooth enamel and lead to dental issues over time.

Heart Health

High sugar intake has been associated with an increased risk of heart disease. Consuming too much sugar can lead to obesity, high blood pressure, inflammation, and other factors that can negatively impact heart health.

Energy Levels

While sugar can provide a quick energy boost, it can also lead to energy crashes. Consuming sugary foods and drinks can cause fluctuations in blood sugar levels, leading to feelings of fatigue and low energy levels.

Brain Function

Research suggests that high sugar intake may have a negative impact on cognitive function. Excessive sugar consumption has been linked to impaired memory, learning abilities, and overall brain health.

It’s important to be mindful of your sugar intake and strive to consume it in moderation. By reducing your consumption of sugary foods and beverages, you can help support your overall health and well-being.

SUGAR DEFENDER

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