EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

recent posts

about

I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
Healthy Living

Healthy Living

Peanuts and Menopause

Menopause is a natural stage in a woman’s life that comes with a variety of symptoms, including hot flashes. These sudden feelings of intense heat can be uncomfortable and disruptive. Many women seek natural remedies to alleviate these symptoms, and one such remedy that has gained attention is peanuts.

What is the connection between peanuts and hot flashes?

Peanuts are a good source of nutrients such as vitamin E, which is known for its antioxidant properties. Some studies suggest that vitamin E may help reduce the frequency and severity of hot flashes in menopausal women. Additionally, peanuts contain healthy fats and protein, which can help stabilize blood sugar levels and promote overall well-being.

Are there any scientific studies supporting this claim?

While there is some evidence to suggest that vitamin E may have a positive impact on hot flashes, more research is needed to confirm the effectiveness of peanuts specifically. It is important to note that individual responses to dietary changes can vary, and what works for one person may not work for another.

How can women incorporate peanuts into their diet?

For women looking to incorporate peanuts into their diet to potentially help with hot flashes, it is important to choose unsalted, unprocessed peanuts to maximize their nutritional benefits. Peanuts can be enjoyed as a snack, added to salads, or used in cooking and baking.

Final thoughts

While peanuts may offer some potential benefits for menopausal women experiencing hot flashes, it is essential to consult with a healthcare provider before making any significant dietary changes. A balanced diet, regular exercise, and stress management techniques are also important factors in managing menopausal symptoms.

NEW ARRIVALS: LIMITED QUANTITY SHOP NOW AND SAVE EJADAcm

Posted in , ,

Leave a comment