EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

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I’m Brinder, a visionary curator and founder of EJADA Specialty Merchandise, ZAREL, and BJG DESIGNS. My entrepreneurial journey began in March 1996, starting with catalog sales and evolving into dropshipping, e-commerce, and creative direction. Through every chapter—whether facing health challenges, competing against larger companies, or refining my craft—I’ve carried forward the wisdom my father shared before he passed: “Everything is just a dream away.” ✨ EJADA Specialty Merchandise Founded in honor of my father, EJADA represents resilience and legacy. It’s a testament to never giving up, even when life placed obstacles in my path. 🌱 ZAREL ZAREL continues that legacy with renewal and growth. It embodies creativity, fair pricing, and quality products designed to stand out in a world of mass production. ZAREL is proof that persistence and vision can transform challenges into opportunities. 🎨 BJG DESIGNS BJG DESIGNS is the creative force behind bold typography, motivational one-liners, and signature motifs. Available on t-shirts, hoodies, sweatshirts, color-changing mugs, accent mugs, hats, and cinch backpacks, BJG DESIGNS gives customers a wide choice of selection while staying true to uniqueness and style. 💡 My Philosophy I believe in quality, uniqueness, and fair pricing. I believe in building products that carry meaning. Most importantly, I believe with Family and Friend Support, this year could be the turning point—a year where resilience becomes renewal, and where every dream moves closer to reality. Together, EJADA, ZAREL, and BJG DESIGNS show that with resilience, vision, and community, everything truly is just a dream away
Healthy Living

Healthy Living

I know what my stressors are do you? I am continuing to research ways to reduce stress and anxiety.

I know that there always going to be stress but sometimes we need help to keep calm during times in life when stress can set in and cause anxiety. I am not saying to stop any current medication, but maybe you need a little extra help and Lemon Balm is a way to do that.

Lemon Balm

Combining lemon balm with valerian may help relieve restlessness and sleep disorders such as insomnia.

Researchers in one 2006 study found that children who took a combined dose experienced a 70 to 80 percent improvement in symptoms. Both the researchers and parents regarded lemon balm as being a good or very good treatment. Still, more research is needed to validate these findings.

How to use: Drink a cup of tea brewed with valerian and lemon balm before bed. You can find loose-leaf or bagged options at your local grocery store or online.

The same 2014 study also looked at the effects of lemon balm in improving cognitive function.

Participants were asked to do cognitive tasks involving memory, mathematics, and concentration. The results of these computerized tasks suggest that participants who ingested lemon balm performed better than those who didn’t.

Although these participants did experience an increase in levels of alertness and performance, it’s still possible for fatigue to set in over time. Combining lemon balm with food also affects its absorption rate, which may have had an impact on its efficacy. Additional research is needed.

How to use: Take 300 to 600 mg of lemon balm three times a day. According to Healthline

Okay I want you to be aware that there still is time to save on our Summer Sale start here Sports and Outdoors and then go here Summer Colection

Introducing NUG E.J.A.D.A go here for T-Shirts, Waterbottles and Color-Changing Mugs. You will happy you did.

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