EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Improve memory with sounds

Researchers at Rensselaer Polytechnic Institute have discovered that natural sounds boost moods and focus. The study found employees were more productive and had more positive feelings when nature sounds were playing in the background while they worked.

This may be because nature sounds helped mask harsher, more distracting noises, such as people talking or typing. Researchers found that workers not only performed better on tasks, but calming nature sounds also had a restorative effect on cognitive abilities.

Here are some selections you can try today,

Ocean waves and surf,

Rain falling,

Flowing water,

Water fountain

Thunderstorm sounds

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