
Mind Health can help heal the body and keep peace on the job as well as n the home, when the mind is healthy the rest of the body follows. First I must say that I am not recommending that you stop or change any medication or treatments you may already be using*
I found some herbal mixtures that may help improve your mind making your whole body healthier.
Number 1 Cerebral tonic consists of five herbs formulated to stimulate mental activity and concentration ability.
3 Sage leaves, 8 Rosemary leaves, golden seal root 2 parts, cayenne powder to taste, and 6 leaves yerba mate.
The benefits of Yerba Mate offers a potent mix of antioxidants that may help protect the body from certain types of cancer. Antioxidants are an important part of a healthy immune system. Like with coffee, the increased alertness, and energy felt by consuming yerba mate is caused by stimulation of the nervous system. For some people suffering from hypertension, heart disease, or heart arrhythmias, caffeinated drinks like yerba mate may cause complications such as increased blood pressure, a higher risk of losing a pregnancy, and higher blood lipids.
Cayenne pepper is a rich source of antioxidants. Due to faulty metabolism, free radicals are generated in the body raising oxidative stress. These free radicals are harmful to the tissues as well as organs. A lot of attention is being given to neutralizing the free radicals from the body to reduce its harmful effects. Antioxidants have been found to eliminate free radicals efficiently. Cayenne pepper contains flavonoids which also act as antioxidants.
Golden Seal Root, which might have effects against bacteria and fungi. Berberine also has properties that can lower blood pressure and help with irregular heartbeat. But many of the important chemicals in goldenseal aren’t absorbed well when taken by mouth. So, it’s not clear if goldenseal has the same effects as berberine.
Rosemary plant is a small evergreen plant of the mint family (Lamiaceae), the leaves of which are used to flavor foods. Native to the Mediterranean region, rosemary has naturalized throughout much of Europe and is widely grown in gardens in warm climates.
Sage an aromatic herb of the mint family (Lamiaceae) cultivated for its pungent edible leaves. Sage is native to the Mediterranean region and is used fresh or dried as a flavoring

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