EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Healing Herbs from the Bible

Number two is Cinnamon

Exodus 30:22-27

Cinnamon is obtained from the inner bark of different species of the genus Cinnamomum. In the Bible, it was used as an aromatic condiment. It was described as sweet-smelling and used as an ingredient in the holy anointing oil used to anoint the tabernacle and its vessels.

In the scientific world today, cinnamon has been shown to provide antioxidant, antimicrobial, anti-inflammatory, and antidiabetic benefits.

Cinnamon: National Library Of Medicine

It can promote good health in various ways, including

  1. Regulating blood sugars
  2. Preventing type 2 diabetes and improving diabetes symptoms
  3. Reducing the risk of cancer,
  4. Treating neurodegenerative diseases,
  5. Promoting weight loss,
  6. Preventing irritable bowel syndrome,
  7. Fighting arthritis and osteoporosis,
  8. Lowering LDL cholesterol and triglycerides,
  9. Promoting cognitive abilities,
  10. It prevents tooth decay and gum disease,
  11. Treats sore throat, cold, and cough,
  12. Acts as an insect repellant,
  13. Neutralizes bad odor,
  14. Acts as a food preservative,
  15. Improves blood circulation,
  16. Relieves menstrual cramps,
  17. Aids digestion

With this list of attributes, it would be a great idea to learn new ways to incorporate cinnamon into your daily diet.

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