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Herb can be used in small amounts, Goldenseal. European settlers adopted it as a medicinal plant, using it for a variety of conditions. Currently, goldenseal is promoted as a dietary supplement for colds and other respiratory tract infections, allergic rhinitis (hay fever), ulcers, and digestive upsets such as diarrhea and constipation. Goldenseal

Side effects of goldenseal include irritation of the mouth and throat, nausea, increased nervousness, and digestive problems. However, side effects are rare. The liquid forms of goldenseal are yellow-orange and can stain.

One of goldenseal’s chief constituents, berberine, has been reported to cause uterine contractions and increase levels of bilirubin, so this herb should not be used during pregnancy unless directed by a health professional. Goldenseal is sold in capsules, powder, tincture, and tea. There is no recommended daily allowance for goldenseal. Goldenseal Caution

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