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The ten most practical medicinal herbs, number one comfrey, and number two is chamomile, which brings us to number three peppermint. Peppermint was already cultivated by the ancient Egyptians as early as 1000 B.C. The Greeks and Romans also grew this herb and used it to add flavor to their wines and sauces, and adorned their tables with sprays of peppermint leaves. It was introduced to Europe during the 18th century where it began being commercially used for its essential oils.

The United States produces 75% of the world’s peppermint oil which is used for candies, toothpaste, gum, liquor, cough syrup, shampoo, and soap.

12 Science-Backed Benefits of Peppermint Tea and Extracts

1. May Ease Digestive Upsets

2. May Help Relieve Tension Headaches and Migraines

3. May Freshen Your Breath

4. May Relieve Clogged Sinuses

5. May Improve Energy

6. May Help Relieve Menstrual Cramps

7. May Fight Bacterial Infections

8. May Improve Your Sleep

Learn More read this Peppermint Benefits Web MD

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