EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Healthy Living with Antioxdants

Cranberries are a great source of antioxidants. Most people just think they should be served this time of the year alongside the stuffing but the fact is you can eat them all year as part of adding more fruits and vegetables to your daily diet.

Cranberries are small, hard, round, red fruits with a flavor that many describe as both bitter and sour, when making oatmeal raisin cookies also add dried cranberries to boost your antioxidant intake, and it’s a good way to get antioxidants into your children.

Adding more (fruits and vegetables), especially those with purple, blue, red, orange, and yellow hues. Super Foods

Move over Turkey there’s a bigger star on the plate, cranberries.

Try Java Burn to help get rid of that stubborn midsection, and get rid of those extra pounds from the Holidays try 21 Day Diet Smoothie and melt those pounds away.

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Mini Mayflower Ship Model

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