EJADA

Living Healthy, Natural Healing, Herbal Health, and nutritional

Did you know that peppers can benefit your healthy living? Adding peppers to your diet may help with heart health and metabolism, and it can also provide pain relief. But be careful peppers can cause a negative response if you have IBD. It’s the capsaicin found in peppers. The tingly (and, at times, painful) feeling that spicy foods bring to your tongue when you eat them is due to a compound called capsaicin. As we will discuss below, capsaicin’s effects go beyond the taste buds.

 Health Benefits of Spicy Foods

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